Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
Which organic vegetables are best?
Organic vegetables provide the most healthy and nutritious food for people. They are considered to be the healthiest foods on earth.
Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals pose severe risks to our health and environment.
Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. This makes them healthier because we absorb these nutrients better when eating organics.
Organic vegetables are delicious and safe to eat. Consuming organic produce has no known side effects.
Any grocery store can sell organic fruits and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
How do you know if your food is organic?
Ask any chef and he will tell you that fresh ingredients are the most important thing. That's because when we eat well, we feel better.
The same applies to our food. Organics can be traced back to their source and whereabouts. It was not treated with harmful chemicals.
Organic foods can be made without synthetic pesticides. These substances are not permitted to organic farmers.
Organic farming doesn't have to be difficult. There are many methods to safely grow them.
Organic farming is often called sustainable agriculture. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.
Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These practices help to prevent soil erosion and improve water purity.
They also reduce chemical pollution of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.
Two types of organic product certification programs exist. One is certified under the USDA National Organic Program. The other is certified independently by certifying authorities. Both require strict conformity to organic standards.
USDA seals and O Seals are symbols that indicate organic certification.
Does organic mean that it is not sprayed with pesticides?
Organic food is naturally chemical-free and grows without pesticides. This means organic food is free from pesticides and fertilizers.
Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.
Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).
These guidelines include soil preparation and crop rotation, pest management, water conservation, as well as harvesting practices.
Organic farming methods also benefit wildlife and natural environments.
What is organic meat?
Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are better for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass on savings to customers shopping locally. Buy local to save jobs and not send them overseas.
Is organic produce healthy?
There are two types: foods that we grow and those that we purchase from others. While there are exceptions, the general answer is yes to both. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).
In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.
The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are more than 30 million acres of US farmland that have been certified organic.
Organic food is often more affordable than conventional food. For the same amount, consumers pay less. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. Switching to organic food is a smart move if you care about your health and that of your family.
Organic food is becoming a popular option to the standard American diet. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food is easily available in all regular grocery stores in the United States.
The sales of organic food have increased dramatically in recent years. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.
What are the things to look for when purchasing organic products?
Look for USDA-certified organic labels. This certification means that the product is certified organic by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants. This means they chew the cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. To be labeled '100% organic, all animal parts must be organically nourished.
Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.
When buying dairy products, ensure they come from cows fed 100% organically grown feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment is the udder.
When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
What are the benefits of organic fruits?
Organic food does not contain pesticides or synthetic fertilizers. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. Organic food is healthier for the environment and our bodies.
Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.
Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.
The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. To grow these foods, farmers cannot use non-organic (or conventional) methods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.
In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. GMOs, artificial growthhormones, synthetic insecticides, and synthetic fertilizers cannot be used by farmers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. But not all farms will label their products 100% organic. That would confuse consumers. Instead, they will call their product "made using organic ingredients." "
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
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- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
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- EWG's 2022 Shopping Guide to Pesticides in Produce
- Clean Fifteen Conventional Produce (tm); With the Least Pesticides
How To
What you should know about organic food
Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can't be genetically modified or exposed to ionizing radiation. The food must not contain artificial flavours, colours, flavour enhancements, or preservatives. It must not contain genetically modified organisms (GMOs).
The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Most people associate organic with food production. Organic simply means the product is made from only naturally occurring substances such proteins, carbohydrate, and minerals.
Over the past decade, organic products have seen a dramatic increase in consumption. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.
There are many reasons why consumers choose organic products. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.
Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. Organic food prices are affected by many factors. One factor is whether there are enough land available for organic farming. The cost of inputs and labor required for organic cultivation is another factor. Transport costs, marketing costs and taxes are also important. The average European price for organic food is 10% lower than the regular price.
Below are the main differences between conventional and organic foods.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
- Organic milk comes from cows fed only grasses and hay.
- All raw materials used in organic manufacturing are certified organic.
- Organic fruits and veggies are grown and processed without pesticides and other harmful chemicals.
- Organic meats, poultry, and seafood don't require radiation.
- Before using raw nuts or seeds, they must be soaked.
- Organic cooking only uses healthy oils.
- Organic eggs were laid by hens. They can also be used in outdoor areas.
- The traditional methods used by bees to extract honey organically are still in use today.
- Organic chocolate uses sugar and beans that have been grown and processed organically.
- Organic wines are made without chemical additives.
- Organic tea leaves come from plants picked by hand.
- Organic cotton can't be treated with any pesticide or herbicide.
- Organic cereals and flours don't contain preservatives or artificial colours.
- All natural shampoos and soaps are free from harsh chemicals.
- All-natural cosmetics are safe for your skin.
- All natural cleaning remedies are biodegradable.
- All natural body products are dermatologically tested and hypoallergenic.
- All-natural, fragrance-free personal hygiene products can be safely used by babies.
- The all-natural baby formulation does not contain bovine serum nor animal rennet.
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