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For now, love yourself and enjoy this one ...
Frequently Asked Questions
What is organic?
Organic meat means real food, grown without artificial fertilizers or pesticides. This also means that animals weren't given any genetically modified feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are good for the environment. Organic foods reduce pollution in rivers, lakes and landfills. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.
Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchases help keep more money within the community than traveling out of state. Local businesses often pass on savings to customers shopping locally. Buy local to save jobs and not send them overseas.
Are organic foods healthy?
There are two types. Those we grow or those we get from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).
In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Many grocery stores now stock organic food. This makes it easier to shop organic.
Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently over 30 million acres of US farmland certified as organic.
As an added benefit, organic food is often much cheaper than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.
According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food has become a popular alternative to standard American diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food is easily available in all regular grocery stores in the United States.
The sales of organic food have increased dramatically in recent years. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.
What should I look out for when buying organic products?
Look for USDA-certified organic labels. This seal signifies that the product meets specific USDA standards. On packages, boxes, cartons or cans, look out for the USDA Organic seal.
When buying meat, make sure it is from organically fed cows. Cattle are ruminants, which means they chew the cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Omnivore chickens eat both animals and plants. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.
You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment, the udder, is where milk comes from.
When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
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How To
How to afford Organic Meat even when on a Budget
In this post, I'll share tips and tricks on buying organic meat without breaking your bank account.
I'll give you some tips about where to find organic meats at a low price and how much it costs per pound. You will learn how to make the best out of what you purchase.
For healthy eating, you don’t have to spend a lot. Sometimes you need to be creative in order to save money and still eat healthy. Here are some ways you can cut down on food expenses while still getting the best from organic meat.
- Wholesale clubs - Sams Club and Costco are great places for bulk food like chicken breasts or pork chops. If you're lucky enough to live near one of these stores, you can often get deals on large quantities of meat (up to 50 pounds). This will ensure that you don't waste any meat. Also, if you buy in bulk, it can be frozen so it lasts for longer.
- Shopping online is easy - There are tons of websites that sell meat at reduced prices. Amazon, for example, offers Prime Pantry, a weekly deal that includes free shipping on orders greater than $35 You can get discounts on ground beef, beef roasts, lamb steaks and pork loins. You can easily browse their website to see what is available at different times.
- Find a local farmer - Local farmers usually charge less than big box retailers because they do not pay considerable fees to stock their shelves. They know exactly what the animals ate and drank to ensure they are fully informed about what is in their bodies.
- Look for lean cuts of meat. Fatty meats are generally more expensive to cook. The leanest cuts are therefore preferred. The most common ones are sirloin steak, tenderloin roast, top round steak, and flank steak. These cuts are high in protein and low in fat.
- Explore new recipes. Don't be afraid of trying new things. It's possible to reduce grocery expenses by cooking new recipes using ingredients you've never tried before. It's possible to create delicious meals with fresh tomatoes, onions and garlic using olive oil, spices, and garlic.
- You can be creative with leftovers. If you have leftover poultry or meat, you can use them to make sandwiches, soups and casseroles. You can make quick meals or lunches from leftover meat.
So, there you are! So there you have it! My list of tips for getting organic meat without breaking the bank. What other tips do you have? What other tips do you have for me?
Resources:
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