Tuesday, Nov 12, 2024

Harvard-Trained MD: The BEST Diet to Prevent & Reverse Autoimmune Disease | Dr. Akil Palanisamy

Genuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food, and good food. Our mission is simple; we want to bring you closer to the cooks and farmers worldwide who recognise the unique power of all-natural ingredients to create an unforgettable flavour. Undoubtedly, saffron holds a special place in our hearts, as its incredible aroma ignited our passion for cooking.




Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ... 


Harvard-Trained MD: The BEST Diet to Prevent & Reverse Autoimmune Disease | Dr. Akil Palanisamy


Frequently Asked Questions

What are the health benefits of organic farming

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Organic farming is a way for farmers to produce food without using harmful pesticides.

Organic farming can also use natural fertilizers. These fertilizers promote healthy plants and decrease the amount of chemicals used.

Organic farming is also beneficial for the environment. For example, organic farming uses composting techniques to re-use nutrients in the soil. This reduces pollution and preserves valuable resources.

Organic farming can increase crop yields and help the environment. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic farming methods can also result in higher prices for farmers' produce. People who are more conscious of the dangers of chemical fertilizers and pesticides will eat healthier food.

This increases demand for organic food products. Organic farming is gaining popularity because of these reasons.


What is the difference between organic food and inorganic?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices improve soil health and water quality as well as animal welfare.

Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.

The term "natural", often used interchangeably to mean "organic," is frequently used. But, "natural" does not necessarily refer to organic. There are also products labelled "natural" which may contain synthetic ingredients.

Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers are free from artificial fertilizers and pesticides.


What are organic beauty products?

Organic Beauty Products are natural products that do not contain any synthetic chemicals, including parabens. Phenoxyethanol, phthalates and artificial preservatives. These ingredients are commonly found in conventional beauty products like cosmetics, shampoos, and perfumes.

Organic beauty products are not tested on animals and contain no genetically modified organisms.

The USDA defines organic as "a system that fosters the cycling of resources." It has been used for many decades to describe food products grown without pesticides.

In recent years, there has been an increasing demand for eco-friendly beauty products because of the harmful effects of chemical substances on our bodies.

These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.

Organic beauty products are created by companies that care about the environment and create safe, healthy products for customers.


Is organic food better for us?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.

Organic food appears to be more safe than non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.


Are organic meats better?

If you have been paying attention for long enough, you will probably know the answer. The problem is that organic food is increasingly popular, but conventional food continues its decline.

Organic foods are more appealing because they are healthier. Organic products are not only safer for our health but also reduce pollution and waste.

There are two sides to the coin. Organic produce takes longer to grow, and it requires more resources. This means organic food will cost more than its non-organic counterpart.

Organic meats can be more expensive that those from conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.

Buy locally to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

You can also look for deals to reduce costs. Many organic products can be purchased at a discount.

You can also save money by eating less meat. The feed required to raise cattle can make meat production expensive.

Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.


Statistics

  • Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
  • As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
  • To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
  • Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

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How To

Organic foods are healthier and more nutritious.

Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).

The USDA National Organic Program (NOP), established in 2002 to regulate production, handling and processing of organic products sold in the United States. NOP regulations assure that organic agricultural products comply with the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.

There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. Several certifying agents offer these services, including CCOF Certified Organic Farmers & Ranchers, Quality Assurance International, and the American Grassfed Association. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.

According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Groceries sales increased by 12 per cent during this time. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.

Organic food is more expensive but the quality of organic food is worth it. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Another study published in Health Affairs found that people who eat organic foods are less likely to suffer health problems like cancer, diabetes, obesity, asthma, heart disease, and depression.

Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of 11 publications from 2012 produced similar results.

According to a 2014 report by the Environmental Working Group, the incidence of foodborne disease caused by E.coli, salmonella or listeria monocytogenes, E. coli and E. coli O157H7 was lower when organic chicken, non-organic pork, beef, lamb and milk were compared. After 2006, when USDA required stricter organic standards in animal raising for human consumption, the group noted that E.coli O157 was less common among children and adults.




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