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Our mission also includes recognizing the many wonderful chefs and home cooks who dedicate themselves to creating delicious meals for their families or acclaimed restaurants worldwide.
We treasure any contributions you would like to make to our blog, or if you have a family recipe you'd like to share with our community, please reach out at [email protected]. You are amazing, and so should your tasty cooking!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
Is organic produce healthy?
There are two types, those we grow our own and those we purchase from another source. While there are exceptions, the general answer is yes to both. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
You can find organic foods in supermarkets across North America. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently over 30 million acres of US farmland certified as organic.
Organic food can often be cheaper than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.
According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. If you care about the health of yourself and your family, consider switching to organic food.
Organic food is becoming a popular option to the standard American diet. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food can easily be found in any regular grocery store across the United States.
The sales of organic food have increased dramatically in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
What is organic beef?
Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. This also means that animals weren't given any genetically modified feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are also better for our environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.
You can eat organic meats and produce whenever you can. Buying local helps keep more money circulating within the community rather than going out of state. Local businesses often pass down savings to customers when they shop locally. Local businesses are more likely to keep jobs here than export them abroad.
What are the benefits of organic fruits?
Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are free of harmful chemicals and sewage sludge.
Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.
The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. These foods cannot be grown by farmers using conventional methods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.
In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.
All the above requirements are met by vegetables and fruits that are labeled "100% Organic". However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will label their product as "made with organic ingredients. "
What are the top organic products?
Organic food is the fastest-growing industry today. There is still much to be done, even though we have come so far from our roots.
Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.
But they also tend to be higher priced. That's why we created the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
The results showed that organic food is increasing in popularity. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.
The USDA reports that organic production increased 10% last year. Organic food now accounts for 9% of U.S. agricultural output.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
The organic food sector is growing faster than other segments of the food supply. You can see that organic food has been steadily increasing since 2009.
According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.
This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.
The younger generation is however leading the charge for organic food. Millennials are twice likely to choose organic food than the baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.
What's the difference?
Organic food is produced without pesticides, chemical fertilizers, sewage sludge, irradiation, or genetic modification. Organic farming practices improve soil health and water quality as well as animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.
The term "natural", often used interchangeably to mean "organic," is frequently used. Natural does not necessarily have to mean organic. Some products labeled "natural" may also contain synthetic ingredients.
Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.
What are organic products for the skin?
Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.
These are some terms that you might see when looking for organic products
- Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty-Free - No animals were harmed during the manufacturing process.
- Natural Ingredients: The ingredient is naturally derived form the animal or plant.
- Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
- Gluten-Free: This is when gluten was eliminated from the formulation.
- Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
- Biodegradable means that the product can be thrown away as it will become harmless components.
- Pesticide-Free: No pesticides used during growing or harvesting.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.
What are some of the benefits of organic agriculture?
Organic farming allows farmers to produce food using only natural methods. Farmers don't need to worry that harmful pesticides could harm their crops or animals.
Organic farming also allows for more natural fertilizers. These fertilizers can be used to help grow healthier plants and to reduce the amount produced chemical waste.
Organic farming can also be environmentally friendly. For example, organic farming uses composting techniques to re-use nutrients in the soil. This reduces pollutants and conserves precious resources.
Organic farming also helps the environment by increasing crop yields. This is because there is much less water used during the growing season.
Organic production methods also mean that farmers receive higher prices for their produce. People who are more conscious of the dangers of chemical fertilizers and pesticides will eat healthier food.
This increases demand for organic food products. Organic farming is gaining popularity because of these reasons.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
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- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
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How To
Are there downsides to buying organic products?
Organic food is well-known for its many health benefits. There are however some downsides. There are also higher consumer prices and lower quality standards.
It is okay to want more variety when shopping for groceries. However, we have been taught to expect poor quality food. This is why grocery stores are stocked with the same prepackaged products.
But today, organic food is becoming increasingly popular because it offers better nutrition and tastes great. How do you convince people to spend a little more for organic food?
They could easily tell you that organic food costs more. This doesn't necessarily mean organic food tastes better. They might be suspicious of your motives.
Instead, it would be best if you highlighted its advantages. Organic food is healthier and contains less pesticides, antibiotics, and it has higher nutritional content. Organic food is healthier for you and your environment because it doesn't contain synthetic fertilizers or herbicides.
Organic food is often avoided by people who think it's too expensive. They may find that spending just a few dollars per Week is worthwhile if they consider the health benefits.
Organic food tastes great because it is made according to strict guidelines. Organic food retains more vitamins, minerals and antioxidants.
Organic food is also tastier because it's picked later in the season. This makes it fresher and easier to digest.
Organic food is usually cheaper than conventional food because it is grown organically by farmers, which means that they use less fertilizer and labour.
Resources:
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[TAG65]In this video we review a recent paper looking at taurine supplementation and its beneficial effects on healthspan and lifespan. Some links are affiliate |
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[TAG69]When you plant organic gardens with diversity in mind, you create multiple benefits by working with natural systems to generate your own ecosystem. Once the |
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