GOING BROKE BUYING FOOD!!! IT'S INSANE!! FRUIT & VEGETABLE PRICES KEEP RISING!!! Food Shopping Vlog

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Frequently Asked Questions

What's the difference?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.

Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.

"Organic" and "natural" are often interchangeable. But, "natural" does not necessarily refer to organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

Why should I choose organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

As much as possible, purchase organic fruits or vegetables

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Make sure you read through all the ingredients. If an ingredient isn't listed, it may be added during processing.

Choose fresh meats over frozen or canned ones. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

What are the things to look for when purchasing organic products?

USDA-certified organic labels are desirable. This guarantee that the product has met specific standards set forth by USDA. On packages, boxes, cartons or cans, look out for the USDA Organic seal.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants. They eat the whole animal. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Omnivore chickens can eat both plants as well as animals. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

Buy only dairy products from cows that have been fed organically grown feed. Like ruminants, dairy cattle have four stomachs. The fourth stomach, or the udder is where you get milk.

If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.

Are organic meats better?

You probably know the answer if you have been paying attention for a while. The problem is that organic food is increasingly popular, but conventional food continues its decline.

Organic foods continue rising in popularity because they are healthier. Organic foods are also safer for our overall health and reduce pollution.

However, this coin has two sides. Organic produce takes longer and requires more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats are generally more expensive than conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.

Local purchases can help you save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

You can also look for deals to reduce costs. When you purchase organics, there are often discounts.

You can also save money by eating less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.

There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.

What are the benefits of organic farming?

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.

Organic farming can also use natural fertilizers. These fertilizers help to grow healthy plants and help to reduce the amount of chemical waste produced.

Organic farming is also sustainable. Many farmers use composting methods to replenish soil nutrients. This reduces pollution and preserves valuable resources.

Organic farming improves crop yields while also helping the environment. This is because organic farming requires less water to grow the crops.

Organic production methods result in farmers receiving higher prices. Consumers who become more aware of the dangers of pesticides and chemical fertilizers demand healthier foods.

This leads to a greater demand for organic food products. Organic farming has become increasingly popular.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

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• USDA

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• Organic Industry Survey


• U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020

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• Home


• Agricultural Marketing Service

How To

How to buy organic meat even on a tight budget

In this post I'll share some tips and techniques for buying organic meat that won't break the bank.

You will learn where to buy cheap organic meats, and what they cost per pound. This will teach you how to get the most out of your purchase.

To eat well, you don't have to spend a lot. Sometimes it takes creativity to save money and eat well. Here's my list of ways to keep your food costs down while enjoying organic meat's benefits.

1. Buy at wholesale clubs - Costco and Sams Club are great places to shop for bulk foods like chicken breasts and pork chops. If you are fortunate enough to live near one, you may be able get discounts up to 50 lbs on large quantities. This ensures that meat is not wasted. If you buy it in bulk you can freeze it so it lasts more.
2. Shopping online is easy - There are tons of websites that sell meat at reduced prices. Amazon, for example, offers Prime Pantry, a weekly deal that includes free shipping on orders greater than $35 They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. You can browse their website and view what's on sale at different times.
3. Locate a farmer in your area. Local farmers are usually cheaper than big box retailers as they don’t pay high stocking fees. They know exactly what the animals ate and drank to ensure they are fully informed about what is in their bodies.
4. You should look for the leanest cuts of meat. Lean meat is typically cheaper to cook than fatty. So, look for the leanest cuts. The most commonly used cuts include flank steak, tenderloin and top round steaks. These cuts are very low in fat and high in protein.
5. Try new recipes - Don't be afraid to try new things! One of the easiest ways to reduce your grocery bill is to start cooking meals with ingredients you haven't used before. It's possible to create delicious meals with fresh tomatoes, onions and garlic using olive oil, spices, and garlic.
6. Use leftovers to create new recipes. For quick lunches, leftover meat can be used to make dinners.

So there you go! These are my top tips for how to get organic meat on a tight budget. Are there any other tips you can share? What other tips do you have for me?

Resources:

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