Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!
We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.
The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.
If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
What should I be looking out for when shopping organic products
USDA-certified organic labels should be sought. This certification means that the product is certified organic by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.
When buying meat, make sure it is from organically fed cows. Cattle are ruminants. They eat the whole animal. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.
Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
Buy only dairy products from cows that have been fed organically grown feed. Like ruminants and dairy cows, they have four stomach compartments. Milk comes from the fourth stomach compartment--the udder.
Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.
What is the difference between organic and inorganic foods?
Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.
"Organic" and "natural" are often interchangeable. Natural does not always mean organic. Products labelled "natural", however, may contain synthetic chemicals.
Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.
How can I determine if my produce was organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified- This product has been certified organic by the USDA.
Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels signify that the product meets a specific set of criteria.
- No synthetic pesticides and fertilizers
- No genetically modified organisms
- The animal is never given antibiotics
- The animal is never given any hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs prohibited
- Antibiotics have never been administered
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage waste (if it's non-GMO).
- No irradiation
I hope you found the article useful.
Which organic products are most in demand?
Today, organic food is the fastest growing industry. However, we still have a lot to learn from our roots.
Organic products will be the future. They are safer, healthier for the environment, and easier to afford for consumers.
They are also generally more expensive. That's why we created the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.
The results of the study show that organic food has become more popular. Between 2011-2012, nearly half of Americans shopped for organic foods.
The USDA reported that organic production rose by 10% in the last year. Currently, organic food accounts for 9% in the U.S. agricultural production.
Organic food is growing in popularity but is still expensive. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
However, organic food is growing more quickly than any other part of the food market. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
However, the younger generation is leading the charge in choosing organic food. Millennials are twice likely to choose organic food than the baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
What is an Organic Food Producer?
Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.
Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, pest control, and crop rotation.
The USDA (United States Department of Agriculture), must set strict criteria for organic agricultural products.
These guidelines ensure that consumers can access safe, wholesome, nutritious food.
Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.
USDA certified organic products must bear the USDA Certified Organic label.
This certification indicates that the product meets the requirements of the National Organic Program.
Organic food is not only healthier for us, but also protects our environment.
Organic farming methods help conserve natural resources like water and land. Organic farming also helps to reduce greenhouse gases emissions, which are responsible for climate change.
Organic agriculture uses fewer chemical inputs and pollutes less.
This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.
There are many forms of organic farming.
Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.
Regenerative farming involves compost, cover crops, and green manures to improve soil health. It encourages biodiversity.
Agroecology focuses on sustainable relationships between people, plants, and animals.
Permaculture encourages self-sufficiency by creating systems that are similar to nature.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
sciencedirect.com
- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
ewg.org
- EWG's 2022 Buyer's Guide to Pesticides In Produce
- Clean Fifteen Conventional Produce (tm); With the Least Pesticides
ncbi.nlm.nih.gov
- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
ota.com
How To
Organic foods: Are they safer and more nutritious?
Organic food is produced without chemical pesticides or synthetic fertilizers. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).
The USDA National Organic Program (NOP) was established in 2002 to regulate the production, handling, processing, labelling, sale, and distribution of organic products sold in the United States. NOP regulations ensure organic agricultural products conform to the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.
There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. There are several certifying organizations that offer these services. These include the CCOF Certified Organic Farmers & Ranchers as well as Quality Assurance International and the American Grassfed Association. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.
According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. That year, retail spending on certified organic products totalled nearly $1.5 billion, representing a 23 percent increase since 2009. Groceries sales increased by 12 per cent during this time. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.
Organic food is more expensive but the quality of organic food is worth it. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.
There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. For example, a review of 31 studies published in 2010 concluded that organically raised beef had significantly lower levels of toxic chemicals and parasites than conventionally raised beef. A separate analysis of 11 publications from 2012 produced similar results.
A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.
Resources:
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Raw Primal Diet by Aajonus Vonderplanitz | Is it Worth It?-My instagram: https://www.instagram.com/joeyprimal/ -Twitter: https://twitter.com/joeyprimal -My website: |
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Did you miss our previous article...
https://belovedsaffron.com/organics/the-peak-of-the-garden