Getting Minkie and friends ready for the freeze

But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.

If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are some of the benefits of organic agriculture?

Organic farming allows farmers to produce food using only natural methods. Organic farming is a way for farmers to produce food without using harmful pesticides.

Organic farming also permits for the use of natural fertilizers. These fertilizers help to grow healthy plants and help to reduce the amount of chemical waste produced.

Organic farming is also sustainable. Many farmers use composting methods to replenish soil nutrients. This reduces pollution and preserves valuable resources.

Organic farming also helps the environment by increasing crop yields. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic production also means that farmers get higher prices for their products. People who are more conscious of the dangers of chemical fertilizers and pesticides will eat healthier food.

This has increased the demand for organic foods. Organic farming has become increasingly popular.

Why should I go organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Make healthy food choices.

The Environmental Working Group has the following tips for choosing "cleaner" food.

Always buy organic fruits & vegetables.

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods labeled as "natural" or "no additives."

Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.

You should choose fresh meats rather than frozen or canned. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

What are the top organic products?

The fastest-growing industry is organic food. We've come far from our roots but there is still room for improvement.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

However, they are also more expensive. This is why we created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.

These results indicate that organic food is growing in popularity. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.

According to USDA, organic food production increased by 10% only last year. Currently, organic food accounts for 9% in the U.S. agricultural production.

While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.

However, organic food is growing more quickly than any other part of the food market. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.

In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.

This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.

However, younger generations are leading the charge when choosing organic food. Millennials are twice more likely to purchase organic food than baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.

What are organic fruit?

Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. They are also richer in nutrients like vitamins C, E, K, and omega-3 fat acids. Organic food is healthier for the environment and our bodies.

Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

The USDA defines organic as crops grown in accordance with strict federal regulations. This means that farmers can't use non-organic methods of growing these foods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.

The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will call their product "made using organic ingredients." "

What are organic products for the skin?

Organic skincare products contain no synthetic chemicals, including parabens. Phthalates, mineral oil. Petroleum jelly. Propylene glycol. sodium lauryl.sulphate. Talc. triclosan. Titanium dioxide. triethanolamine. vitamin A palmitate.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

These are some of the terms that you will see when you shop for organic products

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance Free - The product is not scented with essential oils.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable product - when thrown out, the product will disintegrate into harmless components.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free: This means that no product ingredient contains genetically engineered organisms.
• Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.

Is organic food healthy?

There are two types: foods that we grow and those that we purchase from others. While there are exceptions, the general answer is yes to both. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).

In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food can often be cheaper than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.

According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. You can make a change to organic food if your family is concerned about their health.

Organic food has become a popular alternative to standard American diets. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food can easily be found in any regular grocery store across the United States.

In recent years organic food sales increased substantially. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• Home


• Agricultural Marketing Service

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• USDA

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• eCFR Home

How To

Organic foods: Are they safer and more nutritious?

Organic foods are made without the use or synthetic fertilizers. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).

In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. The NOP regulations ensure that organic agricultural products are produced according to federal standards outlined in the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.

For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. Several certifying agents offer these services, including CCOF Certified Organic Farmers & Ranchers, Quality Assurance International, and the American Grassfed Association. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.

According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. Retail spending on certified organic products reached nearly $1.5 Billion in 2013. This is a 23 per cent increase from 2009. Sales at grocery stores were up 12 percent during this period. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.

While organic food may be more expensive, consumers think its superior quality justifies the higher price. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.

Although there is no evidence eating organic foods prevents or treats any diseases, some studies suggest that consuming them might improve overall health by reducing exposure to specific contaminants and pesticides. For example, a review of 31 studies published in 2010 concluded that organically raised beef had significantly lower levels of toxic chemicals and parasites than conventionally raised beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.

The Environmental Working Group released a report in 2014 that analyzed data from USDA's Agricultural Marketing Resource Center. They found that there was a decrease in foodborne illness due to E.coli, salmonella, listeria moncytogenes or campylobacter. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.

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