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Frequently Asked Questions

Why should organic be my first choice?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

When possible, buy organic fruits and veggies

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labeled as "natural" or "no additives."

Always read the ingredient lists. If an ingredient isn't listed, it may be added during processing.

Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

What is inorganic food?

Organic food is not produced with pesticides or artificial fertilizers. Inorganic foods contain these chemicals, which may cause health problems.

Organic food can be grown without chemical fertilizers, pesticides herbicides, fungicides, and other harmful substances. These chemicals can harm humans and animals.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

The term organic refers to the way an agricultural product is grown. For example, organic farming uses natural methods and soil amendments to grow crops, while conventional farming uses synthetic fertilizers and pesticides.

U.S. Department of Agriculture guidelines must be followed when organic food is labeled. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.

How can I determine if my produce was organic?

These labels will help you ensure that organic produce is purchased.

USDA Organic Certified- This product has been certified organic by the USDA.

Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.

Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.

These labels indicate that the product meets certain criteria.

• No synthetic pesticides and fertilizers
• No genetically modified organisms
• No antibiotics are ever given to the animal
• No hormones are ever given to the animal
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• No GMOs
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge (if it's a non-GMO)
• No irradiation

I hope that this article was useful!

Are organic foods good for your health?

Even though organic foods might not be for everyone, there are some health benefits. However, regular consumption of organic foods can have health benefits.

Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

Also, there are fewer additives that are used in processing. Organic products are healthier than those that use additives during processing.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Organic farms don't use toxic chemicals and require less fuel and energy.

Some people fear that organic foods can be more costly than conventional foods. However, prices will vary depending on where one lives. For example, organic apples can be more costly than conventional apples.

If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.

Do you really need to buy organic?

It all depends on your personality. It doesn't matter if organic food isn't for you.

Organic food is available if you are a fan of good food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture conserves the environment and promotes biodiversity.

What are the benefits to organic farming?

Organic farming provides farmers with a way of producing food without using chemicals. The farmers don't have to worry about pesticides causing harm to their crops and animals.

Organic farming allows for natural fertilizers to be used. These fertilizers promote healthy plants and decrease the amount of chemicals used.

Organic farming is also sustainable. Organic farming is also environmentally friendly. Farmers often use composting to recycle nutrients back into their soil. This reduces pollution and preserves valuable resources.

Organic farming improves crop yields while also helping the environment. This is because there is much less water used during the growing season.

Organic production methods result in farmers receiving higher prices. Healthier foods are demanded by consumers who are more aware of the dangers posed by pesticides and chemical fertilisers.

This leads to a greater demand for organic food products. Organic farming is gaining popularity because of these reasons.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• Organic Industry Survey


• U.S. organic sales soared to a new high of nearly $62 billion in 2020

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• Home


• Agricultural Marketing Service

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• EWG's 2022 Shopper’s Guide to pesticides in produce


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

How To

What happens to your body when you switch to organic products?

Organic products do not contain synthetic fertilizers or hormones. They come only from natural sources of water and free-range animals. They are organic because they don't contain any additives or chemicals. This product was made from natural materials and is free of harmful substances.

The term "natural" refers how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Some people think natural does not necessarily mean healthy. Experts believe there is no difference in organic and conventional food. Both types of food have been tested for safety and quality. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.

Most grocery shops now carry organic options. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies offer only organic products while others have separate sections. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.

These items should be avoided if you're pregnant or breastfeeding. Unborn babies and infants can be affected by pesticides.

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