Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!
We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.
The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.
If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
What are organic fruit?
Organic foods are free of pesticides and synthetic fertilizers. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. Organic food is healthier for the environment and our bodies.
Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are free of toxic chemicals, irradiation and sewage effluent.
Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. This means that farmers can't use non-organic methods of growing these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.
Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
All the above requirements are met by vegetables and fruits that are labeled "100% Organic". But not all farms will label their products 100% organic. That would confuse consumers. They will instead label their product "made with organic ingredients." "
Why should organic be my first choice?
The health risks of conventional agriculture include asthma, allergies and diabetes. Make healthy food choices.
The Environmental Working Group offers these tips:
When possible, buy organic fruits and veggies
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods labeled as "natural" or "no additives."
Make sure you read through all the ingredients. If an ingredient is not listed, it can be added during processing.
Frozen and canned meats should be preferred to fresh. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
Do organic foods have health benefits?
Some organic foods may not prove to be good for you. There are certain health benefits to those who consume organic foods regularly.
Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.
Organic products also have fewer additives. So when you buy an organic product, you're likely eating healthier than non-organic products.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
While organic farming is more expensive than traditional farming, it often produces better results. Organic farming promotes soil fertility as well as biodiversity.
This helps conserve water resources and protects against erosion. Organic farms require less fuel and energy because they don't contain toxic chemicals.
People are worried that organic foods may be more expensive then conventional. However, prices will vary depending on where one lives. For example, organic apples are generally more expensive than conventional apples.
However, organic fruit is more affordable if you compare the price of a basket of both types.
Should you buy organic?
It all depends upon who you are. If you don't like the taste of organic food, then you probably shouldn't bother.
Organic food is available if you are a fan of good food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.
Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.
How do I know if my produce is organic?
These are the labels you should look for to ensure you are purchasing organic produce
USDA Organic Certified- This product has been certified organic by the USDA.
Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.
Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.
These labels signify that the product meets a specific set of criteria.
- No synthetic fertilizers or pesticides
- No genetically modified organisms
- The animal is never given antibiotics
- Animals never receive hormones
- No growth-promoting medications
- No feed additives
- No artificial ingredients
- No irradiation
- There's no sewage waste sludge
- GMOs prohibited
- Never gave antibiotics
- No hormones ever given
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope this article has been helpful.
Which organic vegetables are the best?
Organic vegetables provide the most healthy and nutritious food for people. They are considered the healthiest food on Earth.
Organic produce is produced without pesticides or herbicides. These chemicals can be dangerous to our environment as well as our health.
Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. This makes them more healthy because organic produce absorbs nutrients better.
Not only do organic vegetables taste delicious, but they are also safe to eat. Organic produce does not have side effects.
All grocery stores can carry organic produce. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.
What is organic beef?
Organic meat means real food, grown without artificial fertilizers or pesticides. This also means that animals weren't given any genetically modified feed. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are healthier for our environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.
Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchasing helps keep money local, not out of the state. Local businesses often pass along savings to customers when shopping locally. Shopping locally keeps American jobs in America, rather than sending them abroad.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
doi.org
- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
ewg.org
sciencedirect.com
- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
ota.com
- Organic Industry Survey
- U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020
How To
How to buy organic meat even on a tight budget
In this post, I'll share tips and tricks on buying organic meat without breaking your bank account.
I'll give you some tips about where to find organic meats at a low price and how much it costs per pound. You will be able to make the most of what you have purchased.
You don't need to spend a lot of money to eat healthily. Sometimes it takes creativity to save money and eat well. Here's my list to help you keep food costs low while still enjoying all the health benefits of organic meat.
- Wholesale clubs - Sams Club and Costco are great places for bulk food like chicken breasts or pork chops. You may be able to get large quantities of meat for as low as 50 pounds if your home is near one of these stores. This way you won't end up with any leftover meat. If you buy it in bulk you can freeze it so it lasts more.
- Look online to save money on meat. Amazon, for example, offers Prime Pantry, a weekly deal that includes free shipping on orders greater than $35 There are also discounts on lamb steaks (lamb steaks), ground beef, pork loins, and beef roasts. It is easy to browse their website and check out what is on offer at different times.
- Look for a local farmer. They usually charge less than big-box retailers, as they don't have to pay large stocking fees. They also know what their animals ate and drink so they can tell exactly what is inside.
- Look for lean cuts of meat. Fatty meats are generally more expensive to cook. Therefore, choose the leanest cuts. These include sirloin, tenderloin, top round, flank, and top-round steaks. These cuts are very low-fat and high in proteins.
- You don't have to be afraid to try new recipes. It's possible to reduce grocery expenses by cooking new recipes using ingredients you've never tried before. You may be surprised by how many delicious dishes you can come up with using fresh tomatoes, onions, garlic, olive oil, and spices.
- Use leftovers to create new recipes. You can make quick meals or lunches from leftover meat.
So there you go! Here are some tips on how you can afford organic meat despite being on a strict budget. Are there any other tips you can share? Any other suggestions?
Resources:
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Did you miss our previous article...
https://belovedsaffron.com/organics/the-beauty-and-joy-of-living-simply-in-the-countryside