From House to Home, Inspiring Family Values (Part 2) - August 16 2023

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Frequently Asked Questions

Why should you buy organic?

There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. You must make healthy choices when buying food.

The Environmental Working Group offers these tips:

Always purchase organic fruits, vegetables and other products whenever possible.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labeled as "natural" or "no additives."

Always read the ingredient lists. If an ingredient isn’t listed, it might be added during processing.

Frozen and canned meats should be preferred to fresh. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

How do you determine if food has been grown organically?

Fresh ingredients are essential for any chef. It's because we feel better when food is well-prepared.

The same applies to our food. When we buy organics, we know exactly where it came from and how it was grown. We also know that it didn't have any harmful chemicals.

Organic food is produced without synthetic pesticides or fertilizers. These substances are not allowed for organic farmers.

There is no art in growing organic crops. There are many safe ways to grow them.

Sustainable agriculture is sometimes called organic farming. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.

Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.

They also reduce chemical pollution of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.

There are two types of certification programs for organic products. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict adherence to organic standards.

Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

What is an Organic Food Producer?

Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits as well vegetables, grains and dairy products.

Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, crop rotation, and pest management.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines make it possible for consumers to have safe, healthy, and delicious food.

Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.

USDA Organic Products must have the "USDA Certified organic" label.

This certification indicates that the product meets the requirements of the National Organic Program.

Organic food helps us eat healthier and also protects the environment.

Organic farming techniques help preserve natural resources such as water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.

Organic agriculture uses fewer chemicals, and less pollution runoff.

Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.

There are many forms of organic farming.

Conventional farming refers to the use of synthetic inputs such as pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It also encourages biodiversity.

Agroecology concentrates on the sustainable relationship between people, plants and animals.

Permaculture is a system that mimics nature and promotes self-sufficiency.

What should I be looking out for when shopping organic products

USDA-certified organic labels are recommended. This certifies that the product has met certain standards set by USDA. On packages, boxes, cartons or cans, look out for the USDA Organic seal.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants. They eat the whole animal. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens can eat both animal and plant food. Omnivorous chickens possess a digestive tract made up of a crop.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach, or the udder is where you get milk.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

What are some of the benefits of organic agriculture?

Organic farming is a way for farmers to grow food naturally without the use chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.

Organic farming allows for natural fertilizers to be used. These fertilizers aid in the growth of healthy plants as well as reducing the amount chemical waste.

Organic farming is also environmentally friendly. Many farmers use composting methods to replenish soil nutrients. This reduces pollutants and conserves precious resources.

Organic farming improves crop yields while also helping the environment. This is because there is much less water used during the growing season.

Organic production methods also mean that farmers receive higher prices for their produce. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.

This drives up the demand for organic products. Organic farming is growing in popularity.

Which are the best organic vegetables?

Organic vegetables are the most nutritious and healthy food source for humans. They are among the most nutritious foods on Earth.

Organic produce is produced without pesticides or herbicides. These chemicals can pose serious risks to our environment and health.

Organic produce contains more nutrients, vitamins and minerals. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables taste delicious and are safe for you to eat. Organic produce is safe to eat.

Any grocery store can sell organic fruits and vegetables. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

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• EWG's 2022 Shopping Guide to Pesticides in Produce


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• eCFR :: Home

How To

Organic foods: Are they healthier and more nutritious than conventional food?

Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.

In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.

There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.

The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. This period saw a 12 percent increase in grocery store sales. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.

While organic food may be more expensive, consumers think its superior quality justifies the higher price. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. Health Affairs also reported that organic food intake is associated with fewer health problems, such as obesity, diabetes and heart disease.

Although there is no evidence eating organic foods prevents or treats any diseases, some studies suggest that consuming them might improve overall health by reducing exposure to specific contaminants and pesticides. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. Similar results were also reached by a separate analysis of 11 2012 studies.

A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.

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