FOOD SECURITY: Full Tour of Our Basement Grocery Store (plus tips!)

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Frequently Asked Questions

Organic foods are better for us.

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food appears to be more safe than non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

What should I be looking out for when shopping organic products

Look for USDA-certified organic labels. This seal signifies that the product meets specific USDA standards. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants. This means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. To be labeled '100% organic, all animal parts must be organically nourished.

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Like ruminants, dairy cattle have four stomachs. The fourth stomach compartment--the cow's udder--is where milk is produced.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.

What are organic food products?

Organic produce can be grown without the use of pesticides or synthetic fertilizers. No growth hormones are used. Animal testing is also not done. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.

Organic farming practices also maintain soil quality by reducing erosion and conserving water resources. Organic foods are healthier than conventional foods because they have more nutrients. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.

Which organic vegetables are best?

Organic vegetables are the highest quality and healthiest food source. They are considered to be the healthiest foods on earth.

Organic produce is produced without pesticides or herbicides. These chemicals can be dangerous to our environment as well as our health.

Organic produce contains more nutrients, vitamins and minerals. Organic produce is more nutritious and healthier.

Not only do organic vegetables taste delicious, but they are also safe to eat. Organic produce does not have side effects.

Organic fruits and vegetables can be found at all grocery stores. Organic produce can be found at any grocery store as long as it is produced in accordance with USDA guidelines. This means that they must meet the standards established by the United States Department of Agriculture.

What are organic beauty items?

Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are present in all conventional beauty products including shampoos and cosmetics.

Organic beauty products don't contain genetically modified organisms and are therefore free from animal testing.

The USDA defines organic as "a system that fosters the cycling of resources." It has been used for many decades to describe food products grown without pesticides.

The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.

These include allergies, cancer, skin irritation, hormonal imbalance, early aging, and skin irritation.

Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.

Is organic produce healthy?

There are two types, those we grow our own and those we purchase from another source. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is safer because it does not contain any harmful chemicals.

You can find organic foods in supermarkets across North America. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are over 30,000,000 acres of US agricultural land that has been certified organic.

Organic food can often be cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.

According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.

Organic food is becoming a popular option to the standard American diet. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food can be purchased in most grocery stores across the United States.

In recent years, organic food sales have been on the rise. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

External Links

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• eCFR: Home

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology

[TAG22]

• EWG's 2022 Guide for Shoppers to Pesticides on Produce


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

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• Home


• Organic Enforcement

How To

What you need to know about organic foods

Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They are produced without genetic engineering or the application of ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It cannot contain genetically modified organisms.

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic production with food. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

Over the past decade, organic products have seen a dramatic increase in consumption. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

Organic products are preferred for many reasons. Some consumers prefer organic products for the taste. Other people prefer them because organic produce is more nutritious. Still others believe organic farming is better for the environment. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.

Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. The price of organic food is affected by several factors. One factor is the availability of land suitable for organic agriculture. Another factor is the cost of inputs, labour and materials required for organic agriculture. Other factors include transportation costs, marketing costs, and taxes. The average price of organic food in Europe is 10% less than regular.

Here are some key differences between organic and traditional foods.

• Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
• Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
• Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
• All raw materials used to make organic products are organically certified.
• Organic fruits and veggies are grown and processed without pesticides and other harmful chemicals.
• No irradiation is used in organic meat, poultry, or seafood.
• It is important to soak any raw nuts and seeds prior to use.
• Organic cooking only uses healthy oils.
• Organic eggs are laid outdoors by hens.
• Traditional methods are used to extract organic honey.
• Organic chocolate uses sugar and beans that have been grown and processed organically.
• Organic wines do not contain any chemical additives.
• Organic tea leaves are made from hand-picked plants.
• Organic cotton can't be treated with any pesticide or herbicide.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• All-natural shampoos and soaps don't contain harsh chemicals.
• All-natural cosmetics have no side effects on the skin.
• All natural cleaning agents are biodegradable.
• All natural body care products are hypoallergenic and dermatologically tested.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• All-natural baby formula doesn't contain bovine serum or animal rennet.

Resources:

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