Food Bank/Pantry Haul: 07/13/23

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Frequently Asked Questions

Are organic foods better for us?

According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.

Research has also suggested that organic food may reduce mercury and lead exposure. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Organic food tends to be healthier than nonorganic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

Do organic foods have health benefits?

Organic foods may not be healthy for everyone. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

Organic products also have fewer additives. Organic products are more nutritious than those made from non-organic ingredients.

Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.

Even though organic farming methods can be more costly than conventional farming methods they are often more productive. When farmers grow crops organically, they encourage soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Organic farms don't use toxic chemicals and require less fuel and energy.

Some people fear that organic foods can be more costly than conventional foods. However, prices vary depending on where you live. For example, organic apples are generally more expensive than conventional apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

Should you buy organic?

It depends on you. Organic food is not for you if you don’t like it.

You can still buy organic food if your preference is for good tasting food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

What are the best organic vegetables for you?

Organic vegetables are the most nutritious and healthy food source for humans. They are the healthiest of all foods.

Organic produce is free from pesticides and herbicides. These chemicals pose grave risks for our health and the environment.

Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. Organic produce is more nutritious and healthier.

Organic vegetables taste delicious and are safe for you to eat. Organic produce is safe to eat.

Organic fruits and vegetables can be found at all grocery stores. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

Is organic a guarantee that the product is pesticide-free

Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means organic food is free from pesticides and fertilizers.

Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.

The USDA National Organic Program requires that organic farming practices be followed by farmers.

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

Organic farming methods also benefit wildlife and natural environments.

How can I determine if my produce was organic?

These are the labels you should look for to ensure you are purchasing organic produce

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels indicate that the product meets certain criteria.

• No pesticides nor synthetic fertilizers
• No genetically modified organisms
• No antibiotics are ever given to the animal
• Animals are never given hormones.
• No growth-promoting drug
• No feed additives
• No artificial ingredients
• No irradiation
• There is no sewage sludge
• GMOs not allowed
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No sewage waste (if it's non-GMO).
• No irradiation

I hope you found the article useful.

What is an organic food processor?

Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits, vegetables and dairy products.

Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation, pest controls, and crop rotation.

USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.

These guidelines make it possible for consumers to have safe, healthy, and delicious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

USDA certified organic products must bear the USDA Certified Organic label.

This certification means that the product meets the standards laid down by the National Organic Program.

Organic food not only makes us healthier but also helps to protect the environment.

Organic farming methods preserve natural resources, such as water or land. Organic farming also helps to reduce greenhouse gases emissions, which are responsible for climate change.

Organic agriculture is more sustainable and uses less chemicals.

It also improves air quality because harmful gases like ammonia and nitrates are less likely to build up in the atmosphere.

There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.

Conventional farming is the use of synthetic inputs like pesticides or fertilizers.

Regenerative farming is the use of compost, cover crops, or green manures to improve soil health. It promotes biodiversity.

Agroecology focuses on sustainable relationships between people, plants, and animals.

Permaculture promotes self-sufficiency through the design of systems that mimic nature.

What is inorganic foods?

Organic food is grown without pesticides and artificial fertilizers. These chemicals can be harmful for your health.

Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can be harmful to both animals and people.

Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.

The term organic refers to the way an agricultural product is grown. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• eCFR :: Home

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• Home


• Organic Enforcement

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• Organic Industry Survey


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

How To

Organic Foods: What You Need to Know

Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are not subject to genetic engineering or the use of ionizing radioactive radiation. The food must not contain artificial flavours, colours, flavour enhancements, or preservatives. It cannot contain genetically modified organisms.

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Today, organic is synonymous with food production. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.

Over the past decade, organic products have seen a dramatic increase in consumption. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.

Organic products are preferred for many reasons. Organic products are preferred by many people for their taste and health. Some also prefer organic produce because of the higher quality. Others believe that organic farming is more sustainable. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.

While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. There are many factors that influence the cost of organic foods. The availability of suitable land for organic agriculture is one factor. The cost of inputs and labor required for organic cultivation is another factor. Transport costs, marketing costs and taxes are also important. The average European price for organic food is 10% lower than the regular price.

Below are the main differences between conventional and organic foods.

• Organic produce is completely free from chemicals, hormones and antibiotics.
• Organic livestock is fed grasses and grains, rather than corn and soya meal.
• Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
• All raw materials used for organic manufacturing are certified organic.
• Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
• Organic meat, poultry, and seafood are free from radiation.
• It is important to soak any raw nuts and seeds prior to use.
• Organic cooking only uses healthy oils.
• Organic eggs are laid naturally by hens.
• Honey is extracted using traditional methods by bees.
• Organic chocolate uses beans and sugar that have been organically farmed and processed.
• Organic wines are made without chemical additives.
• Organic tea leaves come from plants picked by hand.
• Organic cotton can be grown without pesticides or herbicides.
• Organic cereals and flours don't contain preservatives or artificial colours.
• All natural shampoos and soaps are free from harsh chemicals.
• All-natural cosmetics are safe for your skin.
• All natural cleaning products can be biodegradable and are eco-friendly.
• All natural body products are dermatologically tested and hypoallergenic.
• All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
• The all-natural baby formula does not contain animal rennet or bovine serum.

Resources:

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