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Frequently Asked Questions
What is organic food?
Organic produce can be grown without the use of pesticides or synthetic fertilizers. There are no growth hormones used and animal testing is not performed. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.
Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic products tend to be higher in fiber and lower fat than conventionally produced foods.
What are the things to look for when purchasing organic products?
Look for USDA-certified organic labels. This guarantee that the product has met specific standards set forth by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When you shop for meat, ensure that it comes from cows who are fed organic feed. Ruminants are cattle that chew their cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens possess a digestive tract made up of a crop.
Buy dairy products that are 100% organically produced. Just like ruminants, dairy cows also have four stomachs. The fourth stomach, or the udder is where you get milk.
Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.
What is an organic food producer?
Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits, vegetables and dairy products.
Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, crop rotation, and pest management.
To be organic, an agricultural product must meet the strict criteria of USDA (United States Department of Agriculture).
These guidelines help consumers access healthy, safe and nutritious foods.
Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.
USDA Certified Organic products must be labeled with the seal "USDA certified organic".
This certification means that the product meets standards established by the National Organic Program.
Organic food helps us eat healthier and also protects the environment.
Organic farming techniques help preserve natural resources such as water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.
Organic agriculture uses fewer chemicals, and less pollution runoff.
Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.
There are many types to organic farming.
Conventional farming involves the use artificial inputs such as fertilizers and pesticides.
Regenerative farming involves compost, cover crops, and green manures to improve soil health. It also encourages biodiversity.
Agroecology focuses on sustainable relationships between people, plants, and animals.
Permaculture promotes self-sufficiency through the design of systems that mimic nature.
Does organic mean that it is not sprayed with pesticides?
Organic food is chemical-free and grown without pesticides. This means there is little or no exposure to chemicals such as fertilizers and herbicides.
Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.
In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.
How do I know if my produce is organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels are used to indicate that the product meets specified criteria.
- No pesticides or synthetic fertilizers
- No genetically modified organisms
- No antibiotics are ever given to the animal
- Animals never receive hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage sludge
- GMOs not allowed
- There have never been any antibiotics given.
- No hormones ever given
- No growth-promoting medications
- No feed-additives
- No artificial ingredients
- No sewage waste (if it's non-GMO).
- No irradiation
I hope you found the article useful.
Statistics
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
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How To
What you need to know about organic foods
Organic foods are plants and animals grown without pesticides, chemical fertilizers, or additives. They can be produced without the use of genetic engineering or ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It must not contain genetically modified organisms (GMOs).
The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. The term organic is often associated with food production. In this context, organic means that the product contains only naturally occurring substances such as proteins, carbohydrates, fats, and minerals that occur in nature.
The consumption of organic foods has risen dramatically in the past decades. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.
There are many reasons why consumers choose organic products. Some consumers prefer organic products for the taste. Other people prefer them because organic produce is more nutritious. Still others believe organic farming is better for the environment. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.
While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. The price of organic food is affected by several factors. The availability of suitable land for organic agriculture is one factor. Another is the cost for inputs and labour required to grow organic crops. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for example, organic food prices are 10% more than regular food.
Below is a summary of the major differences between organic food and conventional food.
- Organic produce does not contain any chemicals, hormones or antibiotics.
- Organic livestock is fed grasses or grains instead of corn and soybean meals.
- Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
- All raw materials used for organic manufacturing are certified organic.
- Organic fruits and veggies are grown and processed without pesticides and other harmful chemicals.
- Organic meat, poultry and seafood are not subject to radiation.
- Pre-soaking is recommended for raw nuts and seed.
- Organic cooking uses only healthy oils.
- Organic eggs have been laid by hens and given access to outdoor areas.
- Traditional methods are used to extract organic honey.
- Organic chocolate contains beans and sugar from organically grown and processed cacao.
- Organic wines don't contain chemical additives.
- Tea leaves made from organic plants are grown by hand.
- Organic cotton can't be treated with any pesticide or herbicide.
- Organic flours and cereals do not contain artificial colours or preservatives.
- All-natural shampoos and soaps don't contain harsh chemicals.
- All-natural cosmetics have no side effects on the skin.
- All natural cleaning remedies are biodegradable.
- All natural body products are dermatologically tested and hypoallergenic.
- All-natural personal hygiene products are fragrance-free and can be used safely by babies.
- The all-natural baby formulation does not contain bovine serum nor animal rennet.
Resources:
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[TAG39]Researched articles about eating Organic food |
