Father and daughter planted a large fruit and vegetable garden and explored deep forest caves

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Frequently Asked Questions

Are organic foods healthier?

According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Research has also suggested that organic food may reduce mercury and lead exposure. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food seems to be safer than the non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

What is inorganic?

Organic food is produced without the use of artificial fertilizers and pesticides. Inorganic foods contain these chemicals, which may cause health problems.

Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can be harmful to both animals and people.

Inorganic foods include meat, fish and eggs, dairy, butter, yogurts, honey, yogurt, honey, grains and vegetables, as well as spices, herbs, fruits, and spices.

Organic refers to how an agricultural product was grown. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.

What are the benefits of organic products for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

Some standard terms you may see when shopping for organic products:

• Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
• Biodegradable - the product will break down into harmless components when discarded.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free: This means that no product ingredient contains genetically engineered organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

Does organic mean that it is not sprayed with pesticides?

Organic food is naturally chemical-free and grows without pesticides. This means that organic food is often free of pesticides and fertilizers.

Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.

The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• Home


• Agricultural Marketing Service

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• Organic Industry Survey


• U.S. organic revenues soared to nearly $62 Billion in 2020

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect

How To

Organic foods: Are they healthier and more nutritious than conventional food?

Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).

In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. NOP regulations assure that organic agricultural products comply with the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.

For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. These organizations offer third-party verification that farms adhere to strict guidelines about environmental stewardship and labour practices.

According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. Groceries sales increased by 12 per cent during this time. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.

While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports found that 88 per cent of respondents would be willing to pay more for organic food if the nutritional value was higher. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.

Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. One example is the conclusion reached by a review of 31 studies, published in 2010, that organically reared beef was significantly less toxic than conventionally-raised beef. A separate analysis of 11 studies published in 2012 reached similar conclusions.

The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.

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