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Frequently Asked Questions

Why should I buy organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

When possible, buy organic fruits and veggies

USDA organic labels are required for meat, poultry, eggs and milk.

Avoid processed foods labelled "natural"/ "no additives."

Always read the ingredient lists. If an ingredient isn't listed, it may be added during processing.

It is better to eat fresh meats than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

What is inorganic foods?

Organic food is produced without the use of artificial fertilizers and pesticides. Inorganic foods contain these chemicals, which may cause health problems.

Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals can be dangerous for both humans and animals.

Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.

Organic refers to how an agricultural product was grown. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.

Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.

What are organic products for the skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.

These are some terms that you might see when looking for organic products

• Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
• Fragrance-Free - the product does not have added fragrance or essential oils.
• Cruelty Free - No animals were injured during the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
• Biodegradable product - when thrown out, the product will disintegrate into harmless components.
• Pesticide Free – There were no pesticides used during the harvesting or growing process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What are organic fruits?

Organic food is free from pesticides, synthetic fertilizers and hormones. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These nutritious ingredients make organic foods better for our bodies, and for the planet.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.

Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.

The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they may use approved natural pest control methods, such as crop rotation and cover cropping, and animal feed made from organic materials.

In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.

All the above requirements are met by vegetables and fruits that are labeled "100% Organic". However, some farms won't claim that their products are 100% organic. This would confuse the consumers. They will instead label their product "made with organic ingredients." "

How can you tell whether food is organic?

Ask any chef and he will tell you that fresh ingredients are the most important thing. We feel better when our food is good.

The same is true of our food. We know where our organic food came from and how it has been grown. We also know that it didn't have any harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances are not allowed for organic farmers.

However, organic farming is not an easy task. There are plenty of ways to grow them safely.

Sometimes, organic farming is called sustainable agriculture. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques prevent soil erosion while improving water quality.

They also reduce chemical contamination of waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

There are two types of certification programs for organic products. One is certified through the USDA National Organic Program and the other by independent certifying agents. Both require strict compliance with organic standards.

Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

Do organic foods have health benefits?

Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is produced without the use of harmful chemicals which could affect human health.

Additionally, organic products are less likely to contain additives during processing. Organic products are more nutritious than those made from non-organic ingredients.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming encourages soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

Some people fear that organic foods can be more costly than conventional foods. Prices will vary depending where you live. For example, organic apples are generally more expensive than conventional apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

Do you really need to buy organic?

It depends on what kind of person you are. If organic food doesn't appeal to you, you shouldn't bother.

Organic food can be purchased if you like good-tasting food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

What are the most loved organic products?

The fastest-growing industry is organic food. Even though we have come a long ways from our roots there is still plenty of room for growth.

Organic products will be the future. They are safer and more cost-effective for consumers.

But they also tend to be higher priced. The Organic Food Index was created to address this. We wanted to see which foods are most in demand today and how these trends are changing.

The results of the study show that organic food has become more popular. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.

According to the USDA, organic production increased by 10% last year alone. The U.S. now produces 9% of its agricultural output from organic food.

While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).

Organic food is growing faster that any other sector of the food industry. Looking closely at the data, you'll see that organic food consumption has grown steadily since 2009.

According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.

This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.

However, the younger generation is leading the charge in choosing organic food. Millennials are twice as likely to buy organic food compared to baby boomers. And young adults under 35 years old account for 25% of all organic food purchases.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

[TAG17]

• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

[TAG20]

• Home


• Agricultural Marketing Service

[TAG23]

• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed

[TAG26]

• OTA


• U.S. organic revenues soared to nearly $62 Billion in 2020

How To

5 Reasons to Buy Organic Products

Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. Their production methods do not involve sewage sludge or industrial solvents. The food's natural environment is protected from contamination during its growth cycle. It is free of preservatives as well as artificial additives. There is no use of antibiotics or hormones. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.

1. Health benefits. Organic produce contains fewer chemicals than nonorganic produce. This means that organic produce is less likely cause allergic reactions and sensitivities. It also means you're consuming fewer toxins and carcinogens.
2. Eco-friendliness. Organically grown produce doesn't require synthetic fertilizer or pesticides. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This helps to reduce air pollution.
3. Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. Soil health improves when farmers rotate crops and leave land fallow periodically. Farm animals that eat only grasses, grains and no antibiotics develop strong immune systems.
4. Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes sweeter and more rich because it was picked when it was still young.
5. Nutrition. GMOs and BPA are common in processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.

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