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Frequently Asked Questions
How do I find out if my produce's organic?
These three labels can help you make sure you're buying organic produce.
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels indicate whether the product meets certain criteria.
- No synthetic fertilizers or pesticides
- There are no genetically modified organisms
- Animals are never given antibiotics
- Animals are never given hormones.
- There are no growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs prohibited
- Never was an antibiotic given
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope that this article was useful!
What is organic meat exactly?
Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. It also means that the animals weren't fed any genetically modified feed. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are healthier for our environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.
You can eat organic meats and produce whenever you can. Local shopping helps keep more money in your community than it does out of state. Local businesses often pass on savings to customers shopping locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.
What are organic foods?
Organic produce can be grown without the use of pesticides or synthetic fertilizers. No growth hormones are used, and there is no animal testing. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.
Organic farming practices preserve soil quality and help conserve water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.
How can you tell organic food from non-organic?
Ask any chef and he will tell you that fresh ingredients are the most important thing. That's because when we eat well, we feel better.
The same applies to our food. Organics can be traced back to their source and whereabouts. We also know that it wasn't treated with harmful chemicals.
Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances are forbidden for organic farmers.
However, organic farming is not an easy task. There are many methods to safely grow them.
Organic farming is often called sustainable agriculture. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.
Organic farming methods include crop rotations, composting manure and cover cropping. These techniques reduce soil erosion and increase water quality.
They reduce the amount of chemical runoff that can enter waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.
Two types of organic product certification programs exist. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict adherence of organic standards.
USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.
What are the benefits of organic farming?
Organic farming gives farmers the opportunity to grow food without the use of chemical pesticides. Farmers don't have worry about whether harmful pesticides are affecting their crops or animals.
Organic farming can also use natural fertilizers. These fertilizers can be used to help grow healthier plants and to reduce the amount produced chemical waste.
Organic farming can also be environmentally friendly. Farmers often use composting techniques to recycle nutrients back into the soil. This helps to reduce pollution and conserve valuable resources.
Organic farming improves crop yields while also helping the environment. This is because organic farming requires less water to grow the crops.
Organic production methods also mean that farmers receive higher prices for their produce. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.
This has increased the demand for organic foods. For these reasons, organic farming is becoming increasingly popular.
Organic foods are better for us.
According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.
Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.
Organic food is generally safer than non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
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- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
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- Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
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How To
Organic food: Are they healthier and better for you?
Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. NOP regulations ensure organic agricultural products conform to the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.
There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. The number of grocery stores that sold organic products increased 12 percent over the same period. Spending on organic produce was up 29 percent, but only 1 percent on meat, seafood, eggs, and dairy.
While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. Health Affairs published another study that found organic food eaters are less likely than those who consume conventional foods to have health problems such diabetes, heart disease and cancer.
Although there is no evidence eating organic foods prevents or treats any diseases, some studies suggest that consuming them might improve overall health by reducing exposure to specific contaminants and pesticides. One example is the conclusion reached by a review of 31 studies, published in 2010, that organically reared beef was significantly less toxic than conventionally-raised beef. A separate analysis of eleven studies published in 2012 led to similar conclusions.
A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.
Resources:
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