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Whether you’re carnivore-guilty or not, it’s always a good idea to know your food. This includes where it came from, and what was in it.
Trying to find the best meat for your body and the environment can seem overwhelming. There are many different labels to choose from – organic, grass-fed, and the ever-vague “natural”. But what does that really mean?
Natural and Wholesome
Unlike meat produced using hormones and antibiotics, organic meat is sourced directly from farms that use natural methods of raising livestock. This includes allowing animals to roam in open spaces, and eating a diet of grass, rather than corn and other grains that are fed to conventional livestock.
As a result of this approach, organic meat is often considered to be healthier than meat that has been raised using traditional techniques. Several studies have shown that organic meat is higher in important nutrients like minerals and antioxidants, as well as omega-3 fatty acids.
When choosing a meat delivery service to order from, look for one that offers organic options. Porter Road is one such company that provides a wide range of organic meats to its customers, all of which are ethically raised by farmers who treat their animals humanely and use natural methods of farming. This includes not using any genetically modified seeds, chemicals or fertilizers.
No Artificial Ingredients
Organic meat does not contain any artificial additives, including growth hormones, antibiotics or herbicides. It must also be free of genetically modified organisms (GMOs).
In fact, many organic farmers grow their own feed for their cattle in a way that supports soil health and biodiversity. These farms typically operate to high animal welfare standards. The resulting meat is higher in omega-3, beta-carotene and vitamin E.
The organic meat you buy is produced on farms committed to sustainable agriculture practices, and carries an official USDA organic label. It follows a rigorous path from farm gate to your dinner plate, and operates under strict cultivation standards that take into account environmental impact and animal welfare. Organic meat also tends to be a little more expensive than conventionally raised meat, but it provides you with an excellent source of protein and a range of nutrients, and supports small producers and local production with an ecological commitment. It’s well worth the investment in terms of animal wellbeing, your own health and the future of the planet.
No Hormones or Antibiotics
Organic meat doesn’t contain antibiotics or growth hormones, which can be harmful to humans. This is important because antibiotics used in animals can cause resistant infections in people, a significant health concern. Additionally, growth hormones can increase the risk of cancer and other chronic illnesses.
Organic farmers follow strict standards to ensure that their livestock receive no antibiotics or growth hormones. This helps to protect the public’s health as well as the environment, preventing the transfer of antibiotic-resistant bacteria between animals and humans.
Furthermore, organic livestock must spend time outdoors and be fed a 100% certified organic diet, which is much healthier than traditional feeding methods. Organic feed is free of synthetic chemicals that are harmful to the environment and soil health. Additionally, organic foods are typically higher in omega-3 fatty acids than non-organic foods. This is due to the fact that livestock are given a healthy, natural diet, not fed genetically modified crops and given artificial hormones to promote rapid weight gain.
No Pesticides or Chemicals
The food we eat impacts human health, animal welfare and the environment. That’s why it’s important to know where your meat comes from. Organic meat is raised without synthetic chemicals such as herbicides, pesticides or synthetic hormones. It’s also fed with organic feed, and farmers must maintain a buffer zone to reduce contamination from nearby farms and use no genetically modified crops or ionizing radiation.
Organic meat offers a guaranteed, traceable trail from farm gate to your plate. This includes detailed records, and a ban on feeding animals with routine antibiotics, animal byproducts or other additives. This ensures that your meat is free of hormones and antibiotics that can contribute to the development of resistant bacteria and a higher risk of disease in humans. And if you’re concerned about animal welfare, a certified organic label means that the livestock is raised to high standards of animal welfare including a minimum space allowance and access to pasture.
Frequently Asked Questions
What are the most loved organic products?
Today, organic food is the fastest growing industry. We've come far from our roots but there is still room for improvement.
Organic products are the future. Organic products are safer, more sustainable, and cheaper for consumers.
But they tend to be more expensive. That is why we developed the Organic Food Index. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.
The results of the study show that organic food has become more popular. Between 2011-2012, nearly half of Americans shopped for organic foods.
The USDA reports that organic production increased 10% last year. Organic food now accounts for 9% of U.S. agricultural output.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association, (OTA), organic food retail prices are nearly twice as expensive than conventional options.
Despite this, organic food is growing at a faster rate than any other food segment. Looking closely at the data, you'll see that organic food consumption has grown steadily since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.
The younger generation is however leading the charge for organic food. Millennials are twice as likely to buy organic food compared to baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.
What are the advantages of organic farming?
Organic farming is a way for farmers to grow food naturally without the use chemicals. The farmers don't have to worry about pesticides causing harm to their crops and animals.
Organic farming also allows for more natural fertilizers. These fertilizers are good for plants that are healthy and reduce chemical waste.
Organic farming can also be environmentally friendly. Many farmers use composting methods to replenish soil nutrients. This reduces the risk of pollution and helps conserve precious resources.
Organic farming also helps the environment by increasing crop yields. This is due to the fact that organic farming uses much less water during growth season.
Organic production methods result in farmers receiving higher prices. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.
This increases demand for organic food products. Organic farming is becoming more popular because of this.
What's the difference?
Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.
Inorganic food is grown with pesticides and chemical fertilizers. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).
"Organic" and "natural" are often interchangeable. However, natural does not necessarily mean organic. Natural products can also be labeled with synthetic ingredients.
Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers are free from artificial fertilizers and pesticides.
What are some things I should look out for when purchasing organic goods?
USDA-certified organic label are desirable. This guarantee that the product has met specific standards set forth by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants. This means they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens can eat both animal and plant food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
Buy only dairy products from cows that have been fed organically grown feed. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach, or the udder is where you get milk.
Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.
What are organic fruit?
Organic foods are free of pesticides and synthetic fertilizers. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.
While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.
The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. To grow these foods, farmers cannot use non-organic (or conventional) methods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.
Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.
Produces labelled as 100% organic meet all requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will say that their product is "made with organic components". "
Is organic meat more nutritious?
If you've been paying any attention, you likely already know the answer. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
Organic foods are becoming more popular because they are better for us. Organic products are not only safer for our health but also reduce pollution and waste.
There are two sides to the coin. Organic produce takes longer and requires more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats are typically higher priced than conventionally raised animals. But there are ways to cut costs without sacrificing quality.
Locally grown produce is a great way to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.
You can also look for deals to reduce costs. When you purchase organics, there are often discounts.
Another way to save money? Eat less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.
There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.
What does it mean to be an organic food producer?
Organic food producers use organic methods to grow their products. These foods include fruits as well vegetables, grains and dairy products.
Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation and pest control as well as crop rotation.
Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.
These guidelines help consumers access healthy, safe and nutritious foods.
Organic food offers many health benefits. From lower levels of pesticide residues, heavy metal contamination, to higher nutrient contents and better flavour, organic foods are healthier.
USDA certified organic products must bear the USDA Certified Organic label.
This certification means that the product meets the standards laid down by the National Organic Program.
Organic food not only makes us healthier but also helps to protect the environment.
Organic farming techniques preserve water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.
Organic agriculture is more sustainable and uses less chemicals.
It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.
There are many types to organic farming.
Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.
Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It encourages biodiversity.
Agroecology is concerned with sustainable relationships between humans, plants, animals, and the environment.
Permaculture encourages self sufficiency by designing systems that mirror nature.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
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How To
5 Reasons Why You Should Buy Organic Products
Organic foods are grown without pesticides and synthetic fertilizers. They contain no genetically modified or irradiated food ingredients. Their production methods do not involve sewage sludge or industrial solvents. The food's natural environment is protected from contamination during its growth cycle. It is completely free from artificial preservatives, additives, and other harmful chemicals. There is no use hormones or anti-biotics. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.
- Health benefits. Organic produce contains less chemicals than nonorganic. It's therefore less likely that it will cause allergies and other sensitivities. This means you're also consuming less toxic and carcinogens.
- Eco-friendliness. Organic produce is low in water consumption. Organic farms are often located far from areas with high levels of pollution because it takes so much energy for conventional agriculture to grow. This helps to reduce the amount of air pollution.
- Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. The rotation of crops and the letting of land fallow can improve soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
- Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Organic produce tastes richer and sweeter because it was harvested while still unripe.
- Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.
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