Embrace the Purity of Organic Meat for a Better You

Organic meat is not only better for the planet, it's healthier for you. Organic meats are less likely to contain bacteria that can make you sick, including dangerous, multidrug-resistant organisms.

The reason for this has to do with how the animals are raised, what they eat and how the producers cultivate the land. This is why the USDA has strict guidelines for organic meats.

No Artificial Additives or Preservatives

Most people think of organic foods as fruits and vegetables, but meat can also be organic. Organic meat comes from animals that are raised in an environment free of pesticides, herbicides, synthetic fertilizers and hormones.

Animals that are certified organic must eat only organic grain or grass, which reduces the energy needed to grow the feed and lowers greenhouse gas emissions from farming. This makes a significant contribution to the global effort to reduce greenhouse gas emissions.

Besides helping to keep the planet clean and pristine, organic meat is also healthier for you. Studies have shown that organic meat contains higher levels of Omega-3 fatty acids and beta-carotene than non-organic varieties. In addition, the absence of hormones and antibiotics helps prevent the emergence of dangerous, multidrug-resistant bacteria.

No Antibiotics or Growth Hormones

The absence of antibiotics and growth hormones is one of the biggest benefits of organic meat. No routine drugs, growth promoters or animal byproducts are allowed in the production of organic livestock. Additionally, if an animal becomes sick enough to require the use of antibiotics, it is removed from the herd and the feed is changed.

The lack of antibiotics and growth hormones also helps reduce the risk of bacterial contamination in meat. According to a recent study, organic meat was 56 percent less likely to be contaminated by multidrug-resistant bacteria than conventionally produced meats.

The best thing about organic meat is that you know exactly what you are eating and where it comes from. If that is important to you, then organic meat is definitely worth the extra cost.

No Genetically Modified Organisms

Trying to make sense of all the meat labels on the grocery store shelf can be an exercise in confusion. There's organic, grass-fed, and the ever-vague "natural."

With organic meat, you can be sure that the animals were never given synthetic hormones to speed their growth or antibiotics to help combat sickness. Moreover, they're fed organic feed which cuts down on the energy used to produce grains and supports small farmers that are committed to the environment.

As a result, organic meat is less likely to be contaminated with the types of bacteria that cause foodborne illness, such as multidrug-resistant organisms, according to researchers at the John Hopkins Bloomberg School of Public Health. These bacteria sicken tens of millions of people in the United States each year and are hard to treat.

No Pesticides or Herbicides

Many people choose to eat organic meat because they want to avoid synthetic pesticides and herbicides. These chemicals can be harmful to humans and animals alike. Farmers who raise organic food are not allowed to use any chemical fertilizers, insecticides, fungicides or hormones in their crops.

They must also provide a large buffer zone to decrease contamination from surrounding farmlands and avoid using genetic engineering, ionizing radiation or sewage sludge. In addition, the livestock that will be used for organic meat must have been raised according to organic standards from birth. It’s important to note that routine antibiotics and growth-promoting hormones are permitted in natural beef production, but not in organic. This helps reduce the spread of antibiotic-resistant bacteria. This is a serious concern, as antibiotic-resistant bacteria can make it harder to treat common illnesses.

Frequently Asked Questions

What does it mean to be an organic food producer?

Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits, vegetables, grains, and dairy products.

Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, crop rotation, and pest management.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines will ensure that consumers have safe, healthy, and nutritious food.

Organic food offers many health benefits. From lower levels of pesticide residues, heavy metal contamination, to higher nutrient contents and better flavour, organic foods are healthier.

USDA Organic Products must have the "USDA Certified organic" label.

This certification means the product has met the standards of the National Organic Program.

Organic food not only makes us healthier but also helps to protect the environment.

Organic farming techniques help preserve natural resources such as water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.

Organic agriculture uses fewer chemical inputs and pollutes less.

Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.

There are many kinds of organic farming: permaculture, regenerative and conventional.

Conventional farming uses synthetic inputs such pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It encourages biodiversity.

Agroecology is concerned with sustainable relationships between humans, plants, animals, and the environment.

Permaculture promotes self sufficiency through the creation of systems that imitate nature.

What is the difference in organic and non-organic foods?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic food is grown with pesticides and chemical fertilizers. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.

Sometimes, the term "natural", is used interchangeably with "organic." Natural does not always mean organic. There are also products labelled "natural" which may contain synthetic ingredients.

Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

Why is organic food so important?

For our health, organic produce is crucial. Organic produce is the best way to eat healthy foods. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.

Organic farming uses natural methods for growing crops without using harmful chemicals. Organic farming is safer for animals and humans because it produces fewer pollutants. So when you choose organic food, you're helping to protect yourself and the planet.

But organic food offers more than just health benefits. We all know how bad processed food can make us feel. However, organic fruits & vegetables aren’t treated with chemical sprays. It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.

That's why eating organic matters so much. Because it's not only healthy for you, it's healthier for the world.

How do I find out if my produce's organic?

These labels will help you ensure that organic produce is purchased.

USDA Organic Certified: Produces certified by USDA as 100% organic.

Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.

Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.

These labels indicate that the product meets specific criteria, which include:

• No pesticides or synthetic fertilizers
• No genetically altered organisms
• Animals are never given antibiotics
• No hormones are ever given to the animal
• No growth-promoting medications
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• GMOs prohibited
• No antibiotics ever given
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope that this article was useful!

Why should I choose organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. It is important to make informed choices about food purchases.

Here are some tips from the Environmental Working Group (EWG).

Always buy organic fruits & vegetables.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods that claim to be "natural" and "no additives."

Check ingredient lists carefully. If an ingredient is not listed, it can be added during processing.

Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• Home


• Agricultural Marketing Service

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• USDA

How To

What happens when you switch from conventional products to organic?

Organic products are produced without the use of pesticides and synthetic fertilizers. They are free-range and come from clean water sources. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was made from natural materials and is free of harmful substances.

The term "natural" refers how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. Natural doesn't necessarily have to be healthy, however. Experts believe there is no difference in organic and conventional food. Both types of food are tested for safety, quality, and purity. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.

In general, most grocery stores now offer organic options. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies only sell organic products, while others offer separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.

These items should be avoided if you're pregnant or breastfeeding. Pesticides can harm unborn infants and babies.

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