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For now, love yourself and enjoy this one ...
Frequently Asked Questions
What are some of the benefits of organic agriculture?
Organic farming allows farmers to produce food using only natural methods. Organic farming is a way for farmers to produce food without using harmful pesticides.
Organic farming allows for natural fertilizers to be used. These fertilizers are good for plants that are healthy and reduce chemical waste.
Organic farming can also be environmentally friendly. Organic farming is also environmentally friendly. Farmers often use composting to recycle nutrients back into their soil. This reduces pollution and conserves valuable resources.
Organic farming improves crop yields while also helping the environment. This is due to the fact that organic farming uses much less water during growth season.
Organic production methods mean farmers can get higher prices. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.
This raises the demand to produce organic food products. Organic farming is gaining popularity because of these reasons.
Is organic food good for you?
There are two types: foods that we grow and those that we purchase from others. While there are exceptions, the general answer is yes to both. Organic food is safer because it does not contain any harmful chemicals.
There are many supermarkets that sell organic food across North America and Europe. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.
Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are more than 30 million acres of US farmland that have been certified organic.
Organic food is often more affordable than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food has become a popular alternative to standard American diets. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food is easily available in all regular grocery stores in the United States.
Organic food sales have increased significantly in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
Which organic vegetables are the best?
Organic vegetables are the best and most nutritious food source. They are considered to be the healthiest foods on earth.
Organic produce is organically grown without pesticides. These chemicals pose severe risks to our health and environment.
Organic produce contains more nutrients, vitamins and minerals. This makes them more healthy because organic produce absorbs nutrients better.
Not only do organic vegetables taste delicious, but they are also safe to eat. There are no known side effects associated with consuming organic produce.
All grocery stores can carry organic produce. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
External Links
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- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
How To
Organic foods: Are they safer and more nutritious?
Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Cover crops, crop rotation, crop rotation, composting animal manure as well as recycling wastewater are all organic farming practices.
In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. NOP regulations ensure organic agricultural products conform to the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.
There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Each program requires an annual audit of operations to ensure compliance with strict standards. There are several certifying organizations that offer these services. These include the CCOF Certified Organic Farmers & Ranchers as well as Quality Assurance International and the American Grassfed Association. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.
The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. That year, retail spending on certified organic products totalled nearly $1.5 billion, representing a 23 percent increase since 2009. The number of grocery stores that sold organic products increased 12 percent over the same period. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.
Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.
Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of 11 studies published in 2012 reached similar conclusions.
The Environmental Working Group released a report in 2014 that analyzed data from USDA's Agricultural Marketing Resource Center. They found that there was a decrease in foodborne illness due to E.coli, salmonella, listeria moncytogenes or campylobacter. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.
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