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Frequently Asked Questions

What are the top organic products?

Organic food is the fastest-growing industry today. However, we still have a lot to learn from our roots.

Organic products will be the future. They are safer, healthier for the environment, and easier to afford for consumers.

They are also generally more expensive. The Organic Food Index was created to address this. We wanted to see which foods are most in demand today and how these trends are changing.

The results show that organic food is becoming increasingly popular. Between 2011 & 2012, almost half of Americans purchased organic food.

The USDA reports that organic production increased 10% last year. The U.S. now produces 9% of its agricultural output from organic food.

Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).

That said, organic food is growing faster than any other segment of the food sector. Looking closely at the data, you'll see that organic food consumption has grown steadily since 2009.

According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.

This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.

Younger generations are choosing organic food more often than older generations. Millennials are twice as likely to buy organic food compared to baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.

What are organic food products?

Organic produce can be grown without the use of pesticides or synthetic fertilizers. There are no growth hormones used and animal testing is not performed. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

What is inorganic foods?

Organic food is not produced with pesticides or artificial fertilizers. These chemicals can cause health problems in organic foods.

Organic food is free from harmful substances like pesticides and herbicides. These chemicals can harm humans and animals.

Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.

Organic refers to how an agricultural product was grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.

Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.

What are the best organic vegetables for you?

Organic vegetables are the highest quality and healthiest food source. They are considered the healthiest food on Earth.

Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals pose severe dangers to our health as well as the environment.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables taste great and are safe to eat. Organic produce is safe to eat.

Any grocery store can sell organic fruits and vegetables. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

Organic foods are better for us.

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Research has also suggested that organic food may reduce mercury and lead exposure. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Organic food seems to be safer than the non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

Do organic foods have health benefits?

Although organic foods are not for everyone, they can be very healthy. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.

There are also fewer additives used during processing. Organic products are likely to be healthier than nonorganic.

Studies have shown that organic fruits and vegetables contain more nutrients than those grown conventionally.

While organic farming is more expensive than traditional farming, it often produces better results. Organic farming encourages soil fertility and biodiversity.

This helps protect against erosion and conserve water resources. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

People are worried that organic foods may be more expensive then conventional. However, prices will vary depending on where one lives. Organic apples, on the other hand, tend to be more expensive that conventional apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

So, should you buy organic?

It all depends upon who you are. If you don't like the taste of organic food, then you probably shouldn't bother.

You can purchase organic food if it is delicious. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

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• Home


• Organic Enforcement

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• Summary


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

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• eCFR for Home

How To

How to afford Organic Meat even when on a Budget

Here are some tips and tricks that will help you save money on organic meat.

You will learn where to buy cheap organic meats, and what they cost per pound. You will be able to make the most of what you have purchased.

For healthy eating, you don’t have to spend a lot. Sometimes, you have to use your creativity to save money while still eating well. Here's my list of ways to keep your food costs down while enjoying organic meat's benefits.

1. Wholesale clubs - Sams Club, Costco, and Sams Club offer great deals on bulk foods like chicken breasts. If you are fortunate enough to live near one, you may be able get discounts up to 50 lbs on large quantities. This ensures that meat is not wasted. It's also possible to freeze meat purchased in bulk so that it lasts longer.
2. Look online to save money on meat. Amazon offers Prime Pantry, a weekly deal with free shipping on orders above $35. You can get discounts on ground beef, beef roasts, lamb steaks and pork loins. It's easy to browse their website and see what's available at different times.
3. Find a local farmer - Local farmers usually charge less than big box retailers because they do not pay considerable fees to stock their shelves. Because they know exactly the diets and drinks of their animals, local farmers can provide a better understanding of what's inside.
4. Look for meat cuts that are leanest - Lean meat is generally cheaper to cook than fatty meat. Therefore, choose the leanest cuts. The most popular cuts are flank steak, sirloin steak and tenderloin roast. These cuts are high in protein and low in fat.
5. Try new recipes. Start cooking with ingredients that you have never used before. This is one of the easiest ways reduce your grocery costs. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
6. Remaining meat and poultry can be used for sandwiches, salads or soups. It's easy to make quick lunches and dinners with leftover meat.

So, there you are! These are my top tips for how to get organic meat on a tight budget. Are there any other tips you can share? Are you able to give me any tips on how to get cheap meat?

Resources:

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