Friday, Oct 18, 2024

Eat Local - Episode 8 - Ultimate Perspective With G.O & Jay Currency @ Knead To Eat Cafe & Bakery

Discover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world, introducing you to flavors you may never have experienced before. We’re passionate about sustainable farming, sourcing spices, herbs and other ingredients from ethical producers who share our commitment to best practices. Plus, we offer our own recipes for the home cook looking for something new and delicious to try.




If you have a secret recipe or an article perfect for sharing on our blog section, don't hesitate to let us know at [email protected] -- everyone has something extraordinary to offer and we can't wait to hear yours! Join us as we explore delicious flavors around the globe!

For now, love yourself and enjoy this one ... 


Eat Local - Episode 8 - Ultimate Perspective With G.O & Jay Currency @ Knead To Eat Cafe & Bakery


Frequently Asked Questions

Why should you buy organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. You must make healthy choices when buying food.

The Environmental Working Group offers these tips:

As much as possible, purchase organic fruits or vegetables

USDA organic labels are required for meat, poultry, eggs and milk.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Make sure you read through all the ingredients. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Choose fresh meats over frozen or canned ones. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.


Is organic produce healthy?

There are two types. Those we grow or those we get from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier since it doesn't include any harmful chemicals.

In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.

Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.

The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are more than 30 million acres of US farmland that have been certified organic.

Organic food is often more affordable than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. You can make a change to organic food if your family is concerned about their health.

Organic food has become a popular alternative to standard American diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food is readily available at regular grocery stores all across the United States.

The sales of organic food have increased dramatically in recent years. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.


What is organic meat exactly?

Organic meat is food that has not been treated with pesticides or artificial fertilizers. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. The meat is safe to consume because it contains no harmful chemicals.

Organic meats are also healthier for the environment. The pollution levels in our environment are reduced when we eat organic foods. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.

You can eat organic meats and produce whenever you can. Local shopping helps keep more money in your community than it does out of state. Local businesses often pass down savings to customers when they shop locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.


What are organic fruits and vegetables?

Organic food is free from pesticides, synthetic fertilizers and hormones. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. These healthy ingredients make organic food better for our bodies and the planet.

Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are free of harmful chemicals and sewage sludge.

Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.

The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. These foods cannot be grown by farmers using conventional methods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.

All the above requirements are met by vegetables and fruits that are labeled "100% Organic". Some farms don't label their products 100% organic, as it could confuse consumers. Instead, they will call their product "made using organic ingredients." "


What are some things I should look out for when purchasing organic goods?

Look for USDA-certified organic labels. This guarantees that the product meets certain USDA standards. On all packages, boxes and cartons, look for the USDA Organic seal.

When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants. They eat the whole animal. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. To be labeled '100% organic, all animal parts must be organically nourished.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment--the cow's udder--is where milk is produced.

When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.


What is an Organic Food Producer?

Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.

Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, pest controls, and crop rotation.

The USDA (United States Department of Agriculture), must set strict criteria for organic agricultural products.

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

Products certified organic by the USDA must bear the label "USDA Certified Organic" seal.

This certification means the product has met the standards of the National Organic Program.

Organic food helps us eat healthier and also protects the environment.

Organic farming techniques preserve water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.

Organic agriculture uses fewer chemicals and reduces pollution runoff.

Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.

There are many types and varieties of organic farming.

Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.

Regenerative farming is the use of compost, cover crops, or green manures to improve soil health. It also encourages biodiversity.

Agroecology promotes healthy relationships between humans and plants.

Permaculture encourages self sufficiency by designing systems that mirror nature.


What is organic food?

Organic food is not produced with pesticides or artificial fertilizers. These chemicals can be harmful for your health.

Organic food can be grown without chemical fertilizers, pesticides herbicides, fungicides, and other harmful substances. These chemicals can be harmful to both animals and people.

Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.

Organic refers the way an agricultural product grows. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.

Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.


Statistics

  • As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
  • According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
  • Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
  • Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

ota.com

ecfr.gov

ewg.org

ams.usda.gov

How To

How to afford Organic Meat even when on a Budget

This post will share some tips and tricks to help you buy organic meat without breaking the bank.

Here are my tips for finding cheap organic meats. I'll also tell you how much each pound costs. This will teach you how to get the most out of your purchase.

To eat well, you don't have to spend a lot. Sometimes it takes creativity to save money and eat well. Here are some ways you can cut down on food expenses while still getting the best from organic meat.

  1. Wholesale clubs - Sams Club and Costco are great places for bulk food like chicken breasts or pork chops. You can often find deals on large quantities (up to 50 pounds) if you live close to one of these stores. This will ensure that you don't waste any meat. You can also freeze the meat if you buy it bulk.
  2. You can shop online for meat at great prices. Amazon offers Prime Pantry, a weekly deal with free shipping on orders above $35. They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. It's easy to browse their website and see what's available at different times.
  3. Locate a farmer in your area. Local farmers are usually cheaper than big box retailers as they don’t pay high stocking fees. They also know what their animals ate and drink so they can tell exactly what is inside.
  4. Look for lean cuts of meat. Fatty meats are generally more expensive to cook. The leanest cuts are therefore preferred. These include sirloin, tenderloin, top round, flank, and top-round steaks. These cuts are low in fat and high-protein.
  5. Try new recipes. It's possible to reduce grocery expenses by cooking new recipes using ingredients you've never tried before. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
  6. Be creative with leftovers - If you have leftover cooked meat or poultry, use them for sandwiches, salads, soups, casseroles, etc. It's easy to make quick lunches and dinners with leftover meat.

There you have it! These are my top tips for how to get organic meat on a tight budget. Do you have other tips? Do you have any suggestions for me on where to find cheap meat?




Resources:


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