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Frequently Asked Questions

Why should you buy organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. It is important to make informed choices about food purchases.

The Environmental Working Group offers these tips:

Always purchase organic fruits, vegetables and other products whenever possible.

USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.

Avoid processed foods labelled "natural"/ "no additives."

Always read the ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Frozen and canned meats should be preferred to fresh. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.

How can you tell whether food is organic?

Fresh ingredients are essential for any chef. That's because when we eat well, we feel better.

This is true for food as well. Organics are traceable back to the source and provenance of their products. We also know it was not treated using harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances are forbidden for organic farmers.

Organic farming doesn't have to be difficult. There are many safe ways to grow them.

Many people refer to organic agriculture as sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.

Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques prevent soil erosion while improving water quality.

They also reduce chemical pollution of waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.

There are two types of certification programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict adherence to organic standards.

USDA seals and O Seals are symbols that indicate organic certification.

What are the best organic vegetables for you?

Organic vegetables are the most nutritious and healthy food source for humans. They are considered the healthiest food on Earth.

Organic produce is free from pesticides and herbicides. These chemicals can be dangerous to our environment as well as our health.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. This makes them healthier because we absorb these nutrients better when eating organics.

Organic vegetables taste great and are safe to eat. There are no known side effects associated with consuming organic produce.

All grocery stores can carry organic produce. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

Is organic a guarantee that the product is pesticide-free

Organic food is organic and free of pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.

Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.

The USDA National Organic Program requires that organic farming practices be followed by farmers.

These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.

Organic farming methods are also beneficial for wildlife and natural habitats.

Is organic food better for us?

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Research has also suggested that organic food may reduce mercury and lead exposure. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

What is the difference between organic and inorganic foods?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.

The term "natural", often used interchangeably to mean "organic," is frequently used. But, "natural" does not necessarily refer to organic. Products labelled "natural", however, may contain synthetic chemicals.

Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

What are organic products good for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

Here are some common terms you might encounter when searching for organic products

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance-Free: The product is free of essential oils or fragrances.
• Cruelty-Free--No animals were hurt in the manufacturing process.
• Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
• Biodegradable product - when thrown out, the product will disintegrate into harmless components.
• Pesticide Free - No pesticides were used during the growing or harvesting processes.
• GMO-Free means that no ingredient in the product contains genetically modified organisms.
• Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

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• Home


• Organic Enforcement

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• USDA

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

How To

What you need to know about organic foods

Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They are produced without genetic engineering or the application of ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It must not contain genetically modified organisms (GMOs).

In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. Nowadays, most people associate the term organic with the production of food. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

Over the past decade, organic products have seen a dramatic increase in consumption. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.

There are many reasons that organic products are chosen by consumers. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. There are different factors influencing the price of organic food. One is the availability and cost of land that can be used for organic agriculture. The cost of inputs and labor required for organic cultivation is another factor. Transport costs, marketing costs and taxes are also important. The average price of organic food in Europe is 10% less than regular.

Below is a summary of the major differences between organic food and conventional food.

• Organic produce is completely free from chemicals, hormones and antibiotics.
• Organic livestock is fed grasses & grains, not corn and soybean meal.
• Organic milk comes only from cows who are fed hay and pasture grasses all-naturally.
• All raw materials used to make organic products are organically certified.
• No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
• Organic meats, poultry, and seafood don't require radiation.
• You should soak raw nuts and seeds before you use them.
• Organic cooking uses only healthy oils.
• Organic eggs are laid by hens, and have access to the outdoors.
• Bees use traditional methods to extract organic honey.
• Organic chocolate is made from beans and sugar that have been grown organically and then processed.
• Organic wines are made without chemical additives.
• The tea leaves of organic tea come from tea plants that have been hand picked.
• Organic cotton can be grown without pesticides or herbicides.
• Organic flours and cereals are free from artificial colours, preservatives, or flavors.
• All natural soaps and shampoos do not contain harsh chemicals.
• All-natural cosmetics are safe for your skin.
• All natural cleaning agents are biodegradable.
• All natural bodycare products are dermatologically tested for hypoallergenicity.
• All-natural personal care products are non-fragranced and safe for babies.
• The all-natural baby formula is free of bovine serum and animal rennet.

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