Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at Farnaz@belovedsaffron.com for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
What are organic fruits?
Organic foods are free of pesticides and synthetic fertilizers. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. Organic food is healthier for the environment and our bodies.
Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.
Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.
The USDA defines organic as crops grown in accordance with strict federal regulations. This means that farmers can't use non-organic methods of growing these foods. However, they may use approved natural pest control methods, such as crop rotation and cover cropping, and animal feed made from organic materials.
Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.
All the above requirements are met by vegetables and fruits that are labeled "100% Organic". But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will call their product "made using organic ingredients." "
Is organic food good for you?
There are two types, those we grow our own and those we purchase from another source. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier since it doesn't include any harmful chemicals.
Organic food can be found in supermarkets throughout North America, Europe and Asia. Many grocery stores now stock organic food. This makes it easier to shop organic.
Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.
The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are over 30 million acres of US organic farmland.
Organic food is often more affordable than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.
According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. You can make a change to organic food if your family is concerned about their health.
Organic food has become a popular alternative to standard American diets. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food can easily be found in any regular grocery store across the United States.
Recent years have seen a significant increase in organic food sales. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.
What is an Organic Food Producer?
Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits as well vegetables, grains and dairy products.
Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, crop rotation, and pest management.
USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.
These guidelines will ensure that consumers have safe, healthy, and nutritious food.
The benefits of eating organic range from lower levels of pesticide residues and heavy metal contamination to higher nutrient content and better flavour.
Products certified organic by the USDA must bear the label "USDA Certified Organic" seal.
This certification means the product has met the standards of the National Organic Program.
Organic food is not only healthier for us, but also protects our environment.
Organic farming techniques preserve water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.
Organic agriculture uses less chemicals and reduces the amount of pollution runoff.
Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.
There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.
Conventional farming is the use of synthetic inputs like pesticides or fertilizers.
Regenerative agriculture uses cover crops and green manures to improve soil quality. It also encourages biodiversity.
Agroecology emphasizes sustainable relationships between people and plants.
Permaculture encourages self sufficiency by designing systems that mirror nature.
How can you tell if food is organic?
Ask any chef and he will tell you that fresh ingredients are the most important thing. This is because eating well makes us feel better.
This is true for food as well. Organics are traceable back to the source and provenance of their products. We also know that it wasn't treated with harmful chemicals.
Organic foods can be made without synthetic pesticides. These substances are not permitted to organic farmers.
There is no art in growing organic crops. You have many options to safely grow them.
Sometimes, organic farming is called sustainable agriculture. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.
Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These practices help to prevent soil erosion and improve water purity.
They also reduce chemical pollution of waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.
There are two types for organic products certification. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict organic standards to be adhered to.
USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
ams.usda.gov
ecfr.gov
usda.gov
doi.org
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
How To
Organic foods are healthier and more nutritious.
Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Cover crops, crop rotation, crop rotation, composting animal manure as well as recycling wastewater are all organic farming practices.
In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.
In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. Retail spending on certified organic products reached nearly $1.5 Billion in 2013. This is a 23 per cent increase from 2009. During this time, grocery store sales increased by 12 percent. Spending on organic produce directly increased by 29.9%, while meat, poultry eggs, and seafood spending grew only by 1%.
Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Another study published in Health Affairs found that people who eat organic foods are less likely to suffer health problems like cancer, diabetes, obesity, asthma, heart disease, and depression.
There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of 11 publications from 2012 produced similar results.
The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.
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