Discover the Joy of Sustainable Eating With Grass-Fed Beef

Whether you are creating an Instagram-worthy lasagna or your family’s favorite burger, grass fed beef is the perfect way to make any meal more nutritious. Grass-fed beef is also better for the environment, helping to preserve thousands of acres of vulnerable pasture land while keeping farmers’ operations profitable.

In addition, cattle consume inedible plant materials that would otherwise produce waste and decompose, reducing overall emissions.

1. Fosters a More Sustainable and Eco-Friendly Food System

Eating beef is a great source of protein, vitamins, and minerals that are essential for human health. However, the way that cattle are raised has a significant impact on the environment. Choosing grass-fed beef supports sustainable agriculture, reduces greenhouse gas emissions, and helps to improve land use, nutrient management, and soil health.

In contrast, industrial feedlots have a negative environmental impact that includes pollution of waterways and a disproportionate use of fossil fuels compared to other forms of farming. In addition, the cocktail of chemicals and waste from industrial feedlots can contaminate rivers and lakes and create an ecological catastrophe like the Dead Zone in the Gulf of Mexico, which depletes oxygen levels and inhibits marine life.

Choosing 100% grass-fed beef is an easy and effective way to help prevent this type of disaster. This is because grass-fed cattle graze on healthy pastures, which don’t require chemical fertilizers, regenerate valuable topsoil, and absorb rainfall. The nutrient-rich grass also improves the quality of animal feed, which is better for the cow and leads to a healthier, more environmentally friendly beef product.

2. Aligns with Your Values

Grass-fed beef comes from cows that have been raised in an environment that is close to the way nature intended them. Instead of being crammed into industrial feedlots and given antibiotics, grass-fed cows have open spaces where they can be healthy, happy, and graze naturally. They eat a mix of grass and alfalfa and may also be fed grain or commercial feed (such as corn or soy). Because they graze naturally, their meat contains more vitamins, nutrients, and CLA, which is thought to help prevent heart disease.

Choosing grass-fed beef over grain-fed is an important choice for your health and the planet. It has been shown to lower greenhouse gas emissions and can support the biodiversity of pasture ecosystems. Moreover, it has been shown to be rich in protein and B vitamins as well as iron. It also offers a tastier, more flavorful alternative to grain-fed beef.

3. Supports Your Efforts to Make Environmentally Conscious Choices

Choosing grass fed beef isn’t just good for the environment and your health. It also supports the efforts of farmers to use regenerative agriculture practices and avoid harmful chemicals that have plagued conventional farming for decades.

Grass fed cows are raised on land that is free from the use of pesticides and other chemicals, as well as fertilizers. They are also not fed antibiotics, which reduces the risk of contaminating local waterways.

Unlike grain-fed beef, which comes straight from industrial slaughterhouses and cramped feedlots, Strauss-branded 100% grass-fed beef is produced by local family farms. That means that each and every purchase of our grass-fed beef directly benefits the family farmers who raise it and their families. This is the ultimate win-win choice for sustainability.

4. Supports Your Health

Whether you're making an Instagram-worthy lasagna, the world's best burger or a taco dip your family will crave at every meal, beef can be a delicious and wholesome addition to any diet. But choosing a sustainable option is key, and there are different ways to go about it. The first thing to know is that not all beef is created equal. Look for a label from the American Grassfed Association that verifies that your beef was raised on pasture their entire lives, without antibiotics or hormones and from U.S. family farms.

Unlike conventional (grain-fed) beef, grass-fed beef is leaner and has a healthier fat profile. It's also higher in Vitamin A and E, which are fat-soluble vitamins that help support a healthy immune system, facilitate cell growth and promote bone health. And while there's limited long-term research, studies suggest that grass-fed beef may have a lower carbon footprint than grain-fed meat. This makes it a sustainable choice to help you meet your sustainability goals.

Frequently Asked Questions

What are organic products good for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

Some standard terms you may see when shopping for organic products:

• Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
• Fragrance Free - The product is not scented with essential oils.
• Cruelty Free - No animals were injured during the manufacturing process.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
• Biodegradable - the product will break down into harmless components when discarded.
• Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
• GMO-Free means that no ingredient in the product contains genetically modified organisms.
• Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

How can you tell organic food from non-organic?

Fresh ingredients are what chefs value the most. Because we feel better when we eat well.

This holds true for our food. Organics are traceable back to the source and provenance of their products. We also know that it didn't have any harmful chemicals.

Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances are not permitted to organic farmers.

Growing organic crops is an art. There are many methods to safely grow them.

Sustainable agriculture is also known as organic farming. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.

Organic farming techniques include crop rotation and cover cropping. These techniques prevent soil erosion while improving water quality.

They reduce the amount of chemical runoff that can enter waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

Two types of organic product certification programs exist. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict organic standards to be adhered to.

USDA seals and O Seals are symbols that indicate organic certification.

What are organic food products?

Organic produce is free from synthetic fertilizers, pesticides, sewage sludge and confinement feeding. No growth hormones or animal testing are done. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products tend to be higher in fiber and lower fat than conventionally produced foods.

Is organic produce healthy?

There are two types, those we grow our own and those we purchase from another source. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).

In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.

Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often more affordable than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. You can make a change to organic food if your family is concerned about their health.

Organic food is becoming a popular option to the standard American diet. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food is easily available in all regular grocery stores in the United States.

Recent years have seen a significant increase in organic food sales. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

What are organic fruits and vegetables?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. Organic food is healthier for the environment and our bodies.

Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are produced without harmful chemicals, irradiation, or sewage sludge.

Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.

The USDA defines organic as crops that are grown according to federal standards. These foods cannot be grown by farmers using conventional methods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.

Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.

All the above requirements are met by vegetables and fruits that are labeled "100% Organic". However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will label their product as "made with organic ingredients. "

What's the difference between organic foods and inorganic food?

Organic food is produced without pesticides, chemical fertilizers, sewage sludge, irradiation, or genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.

Inorganic food is grown with pesticides and chemical fertilizers. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).

"Organic" and "natural" are often interchangeable. However, natural does not necessarily mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Organic produce is more nutritious than traditional produce due to the fact that it contains less harmful chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

Why should I buy organic?

The health risks of conventional agriculture include asthma, allergies and diabetes. You must make healthy choices when buying food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Always buy organic fruits & vegetables.

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods marked "natural" or with "no additives."

Check ingredient lists carefully. If an ingredient isn’t listed, it might be added during processing.

Frozen and canned meats should be preferred to fresh. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

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• USDA

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• eCFR Home

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

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• OTA


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

How To

Are there any negatives to buying organic goods?

Organic food has numerous benefits. There are some downsides to organic food. These include higher consumer price, lower quality standards, fewer options, and fewer choice.

It's okay to want more variety in grocery shopping. But we've been conditioned to expect cheap foods that taste awful. You'll find identical prepackaged foods in most grocery stores.

Organic food is increasingly becoming popular, thanks to the fact that it has better nutrition and tastes amazing. How can you convince people it is worth spending a little more?

They could easily tell you that organic food costs more. Organic food tastes better, but that doesn't make it any less expensive. It might even make them suspicious of your motives.

It would be better to highlight its benefits. Organic food is more nutritious, has fewer pesticides, and uses fewer antibiotics. Organic food is free from synthetic fertilizers and herbicides which makes it healthier for us as well as our environment.

Organic food is often avoided because it's too costly. If they take into account the health benefits, however, they might decide that spending a few extra dollars per week is worthwhile.

Organic food tastes better as it's manufactured under strict guidelines that avoid contamination. Organic food retains more vitamins, minerals and antioxidants.

Organic food tastes better because it is picked later in the season. This makes the food more fresh and easier to digest.

Organic food is usually cheaper than conventional food because it is grown organically by farmers, which means that they use less fertilizer and labour.

Resources:

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