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Frequently Asked Questions
What are the top organic vegetables?
Organic vegetables are the best and most nutritious food source. They are considered to be the healthiest foods on earth.
Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals can pose serious risks to our environment and health.
Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. They are healthier as we absorb nutrients more easily when we eat organics.
Organic vegetables are delicious and safe to eat. Organic produce is safe to eat.
Every grocery store will carry organic fruit and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
What are some of the most popular organic products in your country?
Organic food is the fastest-growing industry today. There is still much to be done, even though we have come so far from our roots.
Organic products are the future. They are safer and more cost-effective for consumers.
But they tend to be more expensive. That is why we developed the Organic Food Index. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.
The results showed that organic food is increasing in popularity. Between 2011 & 2012, almost half of Americans purchased organic food.
The USDA reported that organic production rose by 10% in the last year. The U.S. now produces 9% of its agricultural output from organic food.
Organic food is growing in popularity but is still expensive. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
That said, organic food is growing faster than any other segment of the food sector. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.
Younger generations are choosing organic food more often than older generations. Millennials have twice the likelihood of buying organic food as baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
Why is organic food important?
Organic produce is vital for our health. Organic produce is the best way to eat healthy foods. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.
Organic farming uses natural methods for growing crops without using harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. You are helping the planet and yourself by choosing organic food.
The health benefits of organic foods go well beyond our bodies. We all know the negative effects that processed foods can have on our health. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. This means they are more fresh tasting, last longer and look better.
Because of this, organic foods are so important. Because it's not only healthy for you, it's healthier for the world.
What are the things to look for when purchasing organic products?
Look for USDA-certified organic labels. This guarantees that the product meets certain USDA standards. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When buying meat, make sure it is from organically fed cows. Cattle are ruminants, which means they chew the cud. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
When buying dairy products, ensure they come from cows fed 100% organically grown feed. Like ruminants and dairy cows, they have four stomach compartments. Milk comes from the fourth stomach compartment--the udder.
Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.
Is organic food healthy?
There are two types of foods; those we grow ourselves and those we buy from someone else. While there are exceptions, the general answer is yes to both. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).
Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.
The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are over 30,000,000 acres of US agricultural land that has been certified organic.
Organic food is often cheaper than traditional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. Switching to organic food is a smart move if you care about your health and that of your family.
Organic food has become a popular alternative to standard American diets. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food is easily available in all regular grocery stores in the United States.
In recent years organic food sales increased substantially. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
[TAG17]
- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
[TAG20]
- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
[TAG23]
[TAG26]
- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
How To
What you should know about organic food
Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They are not subject to genetic engineering or the use of ionizing radioactive radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It should not include genetically modified organisms (GMOs).
The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic with food production. Organic refers to products that only contain naturally occurring substances, such as carbohydrates, proteins, and minerals, which are all found in nature.
The global consumption of organic products has increased dramatically over the past decade. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.
There are many reasons consumers choose organic products. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.
Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. The price of organic food is affected by several factors. One factor is whether there are enough land available for organic farming. Another is the cost of inputs and labour needed for organic cultivation. Transport costs, marketing costs and taxes are also important. The average price of organic food in Europe is 10% less than regular.
These are the main differences in organic and conventional food.
- Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
- Organic livestock is fed grasses and grains, rather than corn and soya meal.
- Organic milk comes from cows fed only grasses and hay.
- All organic raw materials are certified organic.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- Organic meat, poultry and seafood are not subject to radiation.
- Raw nuts and seeds are soaked before use.
- Only healthy oils are used in organic cooking.
- Organic eggs are laid by hens, and have access to the outdoors.
- Organic honey is extracted by bees using traditional methods.
- Organic chocolate is made with beans and sugar grown organically.
- Organic wines don't contain chemical additives.
- Organic tea leaves come from plants picked by hand.
- Organic cotton is grown with no pesticides or herbicides.
- Organic flours and cereals are free from artificial colours, preservatives, or flavors.
- All-natural soaps and shampoos don't contain any harsh chemicals.
- All-natural cosmetics can be used safely on your skin.
- All natural cleaning agents are biodegradable.
- All natural body products are dermatologically tested and hypoallergenic.
- All-natural personal hygiene products have no fragrance and can be used safely for babies.
- The all-natural baby formulation does not contain bovine serum nor animal rennet.
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