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Frequently Asked Questions

Are there health benefits to eating organic food?

While organic foods may not be suitable for everyone's health, they are healthy for some people. There are certain health benefits to those who consume organic foods regularly.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.

Also, there are fewer additives that are used in processing. So when you buy an organic product, you're likely eating healthier than non-organic products.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

Some people worry that organic foods are more expensive than conventional ones. Prices can vary depending on where you live. Organic apples, for example, are more expensive than regular apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

Should you buy organic?

It all depends on your personality. It doesn't matter if organic food isn't for you.

However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture conserves the environment and promotes biodiversity.

Does organic mean that it is not sprayed with pesticides?

Organic food is free from pesticides and chemical fertilizers. This means that organic food is often free of pesticides and fertilizers.

Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.

The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.

These guidelines include soil preparation and crop rotation, pest management, water conservation, as well as harvesting practices.

Organic farming methods also benefit wildlife and natural environments.

Is organic produce healthy?

There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier since it doesn't include any harmful chemicals.

You can find organic foods in supermarkets across North America. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often more affordable than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.

According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. If you care about the health of yourself and your family, consider switching to organic food.

Organic food has been a popular alternative for standard American diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food is readily available at regular grocery stores all across the United States.

Recent years have seen a significant increase in organic food sales. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

How can I tell if my produce has been certified organic?

These are the labels you should look for to ensure you are purchasing organic produce

USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.

Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.

Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.

These labels indicate that the product meets specific criteria, which include:

• No pesticides nor synthetic fertilizers
• No genetically modified organisms
• No antibiotics are ever given to the animal
• No hormones are ever given to the animal
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• There is no sewage sludge
• GMOs banned
• Antibiotics have never been administered
• No hormones ever given
• No growth-promoting drug
• No feed-additives
• No artificial ingredients
• No sewage solids (if it's not GMO).
• No irradiation

I hope you found this article helpful.

What are the things to look for when purchasing organic products?

Look for USDA-certified organic labels. This guarantees that the product meets certain USDA standards. You will find the USDA Organic seal on all boxes, cartons and cans.

When purchasing meat, ensure it is 100% organic. Cattle are ruminants, which means they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment is the udder.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

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• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

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• USDA

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• Summary


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

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• Home


• Agricultural Marketing Service

How To

What happens to your body when you switch to organic products?

Organic products do not contain synthetic fertilizers or hormones. They come only from natural sources of water and free-range animals. They are organic because they don't contain any additives or chemicals. This product was created by nature, and therefore does not contain harmful substances.

The term "natural", refers only to how food was grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts agree that organic and conventional foods are very similar. Both types can be tested for safety and quality. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.

Most grocery stores now sell organic products. Organic meat, poultry or eggs can be found at most local markets. Some companies only sell organic products, while others offer separate sections. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.

These products should not be consumed if you are pregnant. Unborn babies and infants can be affected by pesticides.

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