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Frequently Asked Questions
How do I find out if my produce's organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified - Produce certified by the USDA as being 100% organic.
Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels indicate that the product meets certain criteria.
- No pesticides nor synthetic fertilizers
- There are no genetically modified organisms
- The animal is never given antibiotics
- The animal is never given any hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs not allowed
- There have never been any antibiotics given.
- No hormones ever given
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope this article was helpful!
What are organic foods and how do they compare?
Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. There is no use of growth hormones and no animal testing. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.
Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.
Why is organic food important
For our health, organic produce is crucial. It's the best way to ensure we eat nutritious foods. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.
Organic farming uses natural methods for growing crops without using harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. You are helping the planet and yourself by choosing organic food.
However, organic food is good for our health. We all know how toxic processed food can make you feel. However, organic fruits & vegetables aren’t treated with chemical sprays. They taste fresher, look better and last longer.
This is why organic food is so important. Organic is healthy for your health and for the environment.
Which organic vegetables are the best?
Organic vegetables are the highest quality and healthiest food source. They are the best food on earth.
Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals can be dangerous to our environment as well as our health.
Organic produce contains more nutrients, vitamins and minerals. They are healthier as we absorb nutrients more easily when we eat organics.
Organic vegetables are delicious and safe to eat. Organic produce does not have side effects.
Any grocery store can sell organic fruits and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
Are organic foods healthy?
There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier since it doesn't include any harmful chemicals.
Organic food can be found in supermarkets throughout North America, Europe and Asia. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.
Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.
The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are over 30,000,000 acres of US agricultural land that has been certified organic.
As an added benefit, organic food is often much cheaper than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Switching to organic food is a smart move if you care about your health and that of your family.
Organic food has become an increasingly popular alternative to American standard diets. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. You can easily purchase organic food in regular grocery stores throughout the United States.
The sales of organic food have increased dramatically in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
usda.gov
ecfr.gov
sciencedirect.com
- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect
doi.org
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
How To
Organic food: Are they healthier and better for you?
Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.
In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.
In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.
According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. Sales at grocery stores were up 12 percent during this period. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.
Organic food is more expensive but the quality of organic food is worth it. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.
Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of eleven studies published in 2012 led to similar conclusions.
The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.
Resources:
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