Could that “sweet tooth” be a sign of early dementia?

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Why should I buy organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. When buying food, you must make wise choices.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Always buy organic fruits & vegetables.

USDA organic labels are required for meat, poultry, eggs and milk.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Always read the ingredient lists. It is possible to add an ingredient during processing if it isn't already listed.

Frozen and canned meats should be preferred to fresh. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

Is organic food better for us?

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food seems to be safer than the non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

What is organic food?

Organic food is made without pesticides or artificial fertilizers. These chemicals can cause health problems in organic foods.

Organic food is free from harmful substances like pesticides and herbicides. These chemicals may cause damage to animals as well as humans.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

Organic refers specifically to the method an agricultural product has been grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.

U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. According to the National Organic Program Standards all organic food must be free of banned materials such as antibiotics growth hormones genetically modified organisms GMOs, and industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.

What should I be looking out for when shopping organic products

USDA-certified organic labels are recommended. This certification means that the product is certified organic by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When purchasing meat, ensure it is 100% organic. Cattle are ruminants. They eat the whole animal. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. Organic feeding must be done on all organs of the animal in order to get the cow labelled organic 100 percent.

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens can eat both animal and plant food. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

Buy only dairy products from cows that have been fed organically grown feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment--the cow's udder--is where milk is produced.

When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

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• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

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• Organic Industry Survey


• U.S. organic revenues soared to nearly $62 Billion in 2020

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• USDA

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• eCFR Home

How To

Are there downsides to buying organic products?

Organic food has many benefits. There are, however, some drawbacks. These include higher consumer price, lower quality standards, fewer options, and fewer choice.

You can't go wrong with wanting more options when it comes grocery shopping. However, we have been taught to expect poor quality food. It's because most grocery stores carry identical prepackaged food.

Organic food is becoming more and more popular due to its superior nutrition and delicious taste. How can you convince people it is worth spending a little more?

You could also tell them organic food is more expensive. This doesn't necessarily mean organic food tastes better. It could even make them suspicious of you motives.

Instead, it would be best if you highlighted its advantages. Organic food is richer in nutrients and contains fewer pesticides and antibiotics. Organic food is healthier for you and your environment because it doesn't contain synthetic fertilizers or herbicides.

Organic food is often avoided by people who think it's too expensive. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.

Organic food tastes better because it is produced according to strict guidelines. It tends also to retain more vitamins and minerals.

Organic food tastes better as it is harvested later in season. This makes the food more fresh and easier to digest.

Organic food is generally more affordable because the farmers grow it organically. This requires less labour as well as fertilizer.

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