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Frequently Asked Questions
What are the benefits to organic farming?
Organic farming is a way for farmers to grow food naturally without the use chemicals. Farmers do not need to worry about harmful pesticides harming their crops or animals.
Organic farming can also use natural fertilizers. These fertilizers are good for plants that are healthy and reduce chemical waste.
Organic farming is also environmentally friendly. Many farmers use composting methods to replenish soil nutrients. This reduces pollutants and conserves precious resources.
Organic farming can increase crop yields and help the environment. This is because organic agriculture uses less water in the growing season.
Organic production methods also mean that farmers receive higher prices for their produce. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.
This raises the demand to produce organic food products. Organic farming is becoming more popular because of this.
What are the things to look for when purchasing organic products?
USDA-certified organic labels are desirable. This certification means that the product is certified organic by USDA. On all packages, boxes and cartons, look for the USDA Organic seal.
When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Ruminants are cattle that chew their cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'
Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. Omnivorous chickens have a digestive tract composed of a crop, proventriculus, gizzard, small intestine, large intestine, and anus.
You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Just like ruminants, dairy cows also have four stomachs. Milk comes from the fourth stomach compartment--the udder.
If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.
How can you tell whether food is organic?
Any chef will tell you fresh ingredients are more important than any other ingredient. We feel better when our food is good.
The same goes for our food. Organics are traceable back to the source and provenance of their products. We also know that organics were not treated with harmful chemicals.
Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. These substances are not permitted to organic farmers.
But that doesn't mean there isn't an art to growing organic crops. There are plenty of ways to grow them safely.
Sustainable agriculture is also known as organic farming. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.
Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They reduce chemical runoff from waterways. Local farms can be found in cities that raise organic produce.
There are two types of certification programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict organic standards to be adhered to.
USDA seals, or O Seals, may be attached to certified organic products. These symbols indicate that the product meets federal requirements.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
usda.gov
ota.com
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
ncbi.nlm.nih.gov
- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.
How To
How to afford Organic Meat even when on a Budget
In this article, I will share my tips and tricks for buying organic meat without having to break the bank.
Here are my tips for finding cheap organic meats. I'll also tell you how much each pound costs. You'll learn how to get the best from what you buy.
It doesn't take a lot to eat healthy. Sometimes it takes creativity to save money and eat well. Here's my list to help you keep food costs low while still enjoying all the health benefits of organic meat.
- Wholesale clubs - Sams Club, Costco, and Sams Club offer great deals on bulk foods like chicken breasts. If you're lucky enough to live near one of these stores, you can often get deals on large quantities of meat (up to 50 pounds). You won't have to waste meat. It's also possible to freeze meat purchased in bulk so that it lasts longer.
- Shopping online is easy - There are tons of websites that sell meat at reduced prices. For example, Amazon has a weekly deal called Prime Pantry, which includes free shipping on orders over $35. There are discounts on roasts, ground beef and lamb steaks as well as pork loins. It's easy to browse their website and see what's available at different times.
- Local farmers often charge less than big box retailers due to the fact that they don't have large overheads for stocking their shelves. Plus, they know exactly what their animals ate and drank, so they know exactly what's inside their bodies.
- Look for lean cuts of meat. Fatty meats are generally more expensive to cook. So, look for the leanest cuts. The most commonly used cuts include flank steak, tenderloin and top round steaks. These cuts are low in fat and high-protein.
- Explore new recipes. Don't be afraid of trying new things. You can cut down on your grocery costs by starting to cook with ingredients you don't have before. It's possible to create delicious meals with fresh tomatoes, onions and garlic using olive oil, spices, and garlic.
- Remaining meat and poultry can be used for sandwiches, salads or soups. For quick lunches, leftover meat can be used to make dinners.
That's it! Here are some tips on how you can afford organic meat despite being on a strict budget. Do you have any other tips? Any other suggestions?
Resources:
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