Cooking traditional food by using primitive technology || Village life

By Cherry Crawford May 2, 2023 12 mins read 22205 Views

We understand that food has the power to connect us all, transcending cultures and distances. At Belovedsaffron.com, we are passionate about spices, herbs, organic eating and good cooking. We bring you flavours from around the world in our delicious recipes, blog posts and articles. Every meal prepared is an opportunity to explore a different culture and express yourself through your own creations.

Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.

Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

With love from Belovedsaffron.com - Enjoy the journey!

For now, love yourself and enjoy this one ...

Cooking traditional food by using primitive technology || Village life

Frequently Asked Questions

How can I tell if my produce has been certified organic?

These three labels are essential if you want to be certain that you are purchasing organic produce.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.

Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.

These labels are used to indicate that the product meets specified criteria.

No synthetic fertilizers or pesticides
No genetically altered organisms
The animal is never given antibiotics
Animals are never given hormones.
There are no growth-promoting drugs
No feed additives
No artificial ingredients
No irradiation
There's no sewage waste sludge
GMOs prohibited
There have never been any antibiotics given.
No hormones ever given
No growth-promoting medications
No feed additives
No artificial ingredients
No sewage solids (if it's not GMO).
No irradiation

I hope you found the article useful.

What are organic fruits?

Organic foods are free of pesticides and synthetic fertilizers. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These nutritious ingredients make organic foods better for our bodies, and for the planet.

Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are free of toxic chemicals, irradiation and sewage effluent.

Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.

The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. Non-organic methods cannot be used by farmers to grow these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.

Produces labelled as 100% organic meet all requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label their product as "made with organic ingredients. "

Are organic foods better?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food is generally safer than non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

What is the difference between organic and inorganic foods?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices promote soil health, water quality and animal welfare.

Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.

Sometimes, the term "natural", is used interchangeably with "organic." However, natural does not necessarily mean organic. There are also products labelled "natural" which may contain synthetic ingredients.

Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

Statistics

Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

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5 Reasons to buy organic products

Organic foods do not use pesticides or synthetic fertilisers. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. Their production does not use sewage sludge and industrial solvents. During its growth, the food's natural environment remains unaffected by contamination. It is free from artificial additives and preservatives. There is no use hormones or anti-biotics. They are also made in conditions that maintain their nutritional value and freshness for longer times.

Health benefits. Organic produce contains less chemicals that nonorganic. This means that it is less likely to cause allergies. This means you're also consuming less toxic and carcinogens.
Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This helps to reduce the amount of air pollution.
Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
Taste. Conventional fruits and vegetables often taste bland because they're picked at peak ripeness, then shipped long distances to grocery stores. Organic produce tastes richer and sweeter because it was harvested while still unripe.
Nutrition. GMOs are harmful chemicals found in many conventional processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.