Comforting Mushroom Recipes for Autumn | Vegan + Gluten Free

Saffron is particularly special for us; its magical scent along with its unique flavour inspires us each day and reveals a world of possibility in the kitchen.

We invite all brave souls who are keen to share their culinary secrets! If you have something delicious on your mind, don't hesitate to share it at [email protected] Let's show our appreciation for all those incredible cultures who dedicate their time and effort towards tantalising taste buds!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are organic fruit?

Organic food is free from pesticides, synthetic fertilizers and hormones. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. Organic food is better for the earth and our bodies because of these healthy ingredients.

Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are free of harmful chemicals and sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. This means that farmers can't use non-organic methods of growing these foods. However, they may use approved natural pest control methods, such as crop rotation and cover cropping, and animal feed made from organic materials.

A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.

Produces labelled as 100% organic meet all requirements. But not all farms will label their products 100% organic. That would confuse consumers. They will instead label their product "made with organic ingredients." "

How do you know if your food is organic?

Fresh ingredients are what chefs value the most. It's because we feel better when food is well-prepared.

The same applies to our food. We know where our organic food came from and how it has been grown. We also know that it wasn't treated with harmful chemicals.

Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances are forbidden for organic farmers.

Growing organic crops is an art. There are many methods to safely grow them.

Many people refer to organic agriculture as sustainable agriculture. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.

Organic farming techniques include crop rotation and cover cropping. These techniques prevent soil erosion while improving water quality.

They reduce the amount of chemical runoff that can enter waterways. Local farms can be found in cities that raise organic produce.

There are two types for organic products certification. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict adherence of organic standards.

Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

Is organic food better for us?

According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.

Organic food is generally safer than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

Why should I choose organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. When buying food, you must make wise choices.

The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:

Always buy organic fruits & vegetables.

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods labeled as "natural" or "no additives."

Carefully review ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

What are the benefits of organic products for skin?

Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They also help to preserve healthy skin and prevent premature aging.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance-Free: The product is free of essential oils or fragrances.
• Cruelty-Free: No animals were hurt during manufacturing.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable - the product will break down into harmless components when discarded.
• Pesticide Free – There were no pesticides used during the harvesting or growing process.
• GMO-Free: This means that no product ingredient contains genetically engineered organisms.
• Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.

Statistics

• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

[TAG17]

• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

[TAG20]

• eCFR :: Home

[TAG22]

• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

[TAG25]

• Summary


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

How To

Is there anything negative about buying organic products?

Organic food offers many benefits. There are some downsides to organic food. These include higher consumer costs, lower quality standards and fewer options.

There's nothing wrong with wanting more variety when it comes to groceries. But we've been conditioned to expect cheap foods that taste awful. This is why grocery stores are stocked with the same prepackaged products.

Organic food is becoming more and more popular due to its superior nutrition and delicious taste. So how do you convince people it's worth paying a little extra?

Well, you could tell them that organic food costs more. However, this doesn't mean that organic food tastes better. They might be suspicious of your motives.

Instead, you should highlight its many benefits. Organic food is more nutritious and has fewer pesticides or antibiotics. Organic food is free from synthetic fertilizers and herbicides which makes it healthier for us as well as our environment.

Organic food is often avoided by people who think it's too expensive. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.

Organic food tastes better because it is produced according to strict guidelines. As a result, it tends to retain more vitamins, minerals, and antioxidants.

Organic food is also tastier because it's picked later in the season. This makes it fresher and easier to digest.

Finally, organic food is generally cheaper because farmers grow it organically, which requires less labour and fertilizer.

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