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Frequently Asked Questions

How can I determine if my produce was organic?

If you want to make sure that you are buying organic produce, look for these three labels:

USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.

Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.

Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.

These labels indicate that the product meets certain criteria.

• There are no synthetic pesticides or fertilizers
• No genetically altered organisms
• Animals are not given antibiotics.
• The animal is never given any hormones
• No growth-promoting medications
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• GMOs not allowed
• No antibiotics ever given
• No hormones ever given
• No growth-promoting medications
• No feed additives
• No artificial ingredients
• No sewage waste (if it's non-GMO).
• No irradiation

I hope that this article was useful!

Are organic foods healthy?

There are two types: foods that we grow and those that we purchase from others. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).

Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food is now available in most grocery stores, making it easier to find organic foods.

Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are more than 30 million acres of US farmland that have been certified organic.

Organic food can often be cheaper than conventional food. For the same amount, consumers pay less. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Switching to organic food is a smart move if you care about your health and that of your family.

Organic food is a popular choice to traditional American cuisines. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food can be purchased in most grocery stores across the United States.

The sales of organic food have increased dramatically in recent years. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.

What are the top organic products?

Today organic food is the fastest-growing sector. Even though we have come a long ways from our roots there is still plenty of room for growth.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

But they also tend to be higher priced. That's why we created the Organic Food Index. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.

The results showed that organic food is increasing in popularity. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.

The USDA reports that organic production increased 10% last year. Organic food now accounts for 9% of U.S. agricultural output.

Organic food is certainly on the rise but consumers are still not able to afford it. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.

The organic food sector is growing faster than other segments of the food supply. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.

In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.

This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.

However, younger generations are leading the charge when choosing organic food. Millennials are twice likely to choose organic food than the baby boomers. Young adults aged below 35 account for 25%.

Why should organic be my first choice?

Conventional agriculture has been linked with many health problems including asthma, allergies. It is important to make informed choices about food purchases.

The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:

Always purchase organic fruits, vegetables and other products whenever possible.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods that claim to be "natural" and "no additives."

Check ingredient lists carefully. If an ingredient isn't listed, it may be added during processing.

You should choose fresh meats rather than frozen or canned. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

What is an organic food producer?

Organic food producers make products that are organically grown. These foods include fruits, vegetables, grains, and dairy products.

Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, pest controls, and crop rotation.

To be organic, an agricultural product must meet the strict criteria of USDA (United States Department of Agriculture).

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

The benefits of eating organic range from lower levels of pesticide residues and heavy metal contamination to higher nutrient content and better flavour.

Products certified organic by the USDA must bear the label "USDA Certified Organic" seal.

This certification signifies that the product meets all standards set by the National Organic Program.

Organic food is not only healthier for us, but also protects our environment.

Organic farming methods help conserve natural resources like water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.

Organic agriculture is more sustainable and uses less chemicals.

It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.

There are many types and varieties of organic farming.

Conventional farming uses synthetic inputs such pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It encourages biodiversity.

Agroecology emphasizes sustainable relationships between people and plants.

Permaculture promotes self-sufficiency through the design of systems that mimic nature.

Does organic mean it is pesticide-free?

Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means that organic food is often free of pesticides and fertilizers.

Because it is free from harmful additives, organic produce has higher nutritional value than conventionally produced food.

The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.

These guidelines include soil preparation and crop rotation, pest management, water conservation, as well as harvesting practices.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• USDA

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• Organic Industry Survey


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

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• eCFR for Home

How To

What happens to your body when you switch to organic products?

Organic products do not contain synthetic fertilizers or hormones. They come from clean water sources and free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was produced by nature and therefore contains no harmful substances.

The term "natural" refers how food is grown. It is usually used to describe foods that haven't been processed into their final form (e.g., fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. Some people don't believe that natural means healthy. Experts agree that organic and conventional foods are very similar. Both types are tested for safety as well as quality. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.

Most grocery stores now carry organic meats and poultry. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic is a non-GMO Project Verified company.

If you are pregnant, or nursing, these products should not be eaten. Pesticides can harm unborn infants and babies.

Resources:

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