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Frequently Asked Questions

What are organic fruits and vegetables?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They are also richer in nutrients like vitamins C, E, K, and omega-3 fat acids. These nutritious ingredients make organic foods better for our bodies, and for the planet.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.

Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.

The USDA defines organic as crops that are grown according to federal standards. Farmers cannot use conventional (non-organic) methods to grow these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.

Produces labelled as 100% organic meet all requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. They will instead label their product "made with organic ingredients." "

What is organic meat?

Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. It also means that the animals weren't fed any genetically modified feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.

Organic meats are also healthier for the environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.

It is best to buy organic meats locally as much as possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass on savings to customers shopping locally. Buy local to save jobs and not send them overseas.

Is organic food healthier?

There are two types of foods; those we grow ourselves and those we buy from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.

Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.

The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are more than 30 million acres of US farmland that have been certified organic.

Organic food is often more affordable than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. Switching to organic food is a smart move if you care about your health and that of your family.

Organic food has become a popular alternative to standard American diets. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food can easily be found in any regular grocery store across the United States.

Recent years have seen a significant increase in organic food sales. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

[TAG17]

• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

[TAG20]

• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

[TAG23]

• Summary


• Clean Fifteen (tm) Conventional Produce Using the Least Pesticides

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• OTA


• In 2020, the U.S. organic sales reached a record high of almost $62 billion

How To

Are there any negatives to buying organic goods?

Organic food is well-known for its many health benefits. There are, however, some drawbacks. These include higher consumer costs, lower quality standards and fewer options.

There's nothing wrong with wanting more variety when it comes to groceries. We're conditioned to expect low-quality foods that taste bad. This is why grocery stores are stocked with the same prepackaged products.

Organic food is increasingly becoming popular, thanks to the fact that it has better nutrition and tastes amazing. How do you convince people to spend a little more for organic food?

It's possible to tell them that organic food is more expensive. However, this doesn't mean that organic food tastes better. It might even make them suspicious of your motives.

It would be better to highlight its benefits. Organic food is more nutritious and has fewer pesticides or antibiotics. Plus, it's grown without synthetic fertilizers and herbicides, which means it's healthier for us and our environment.

Many people turn down organic food simply because it is too costly. However, if they look at the health benefits, organic food may be worth the cost.

Organic food tastes better, because it's made under strict guidelines to prevent contamination. It tends also to retain more vitamins and minerals.

Organic food tastes better because it is picked later in the season. This makes it fresher and easier to digest.

Organic food is often cheaper as it's grown organically which requires less labor and fertilizer.

Resources:

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