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For now, love yourself and enjoy this one ...
Frequently Asked Questions
What are organic fruits?
Organic food is free from pesticides, synthetic fertilizers and hormones. They contain more nutrients such vitamins A, C. E, and, in some cases, omega-3 oils. These ingredients are good for our bodies as well as the planet.
Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are produced without harmful chemicals, irradiation, or sewage sludge.
Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.
The USDA defines organic as crops grown in accordance with strict federal regulations. To grow these foods, farmers cannot use non-organic (or conventional) methods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.
In addition, the farmer must follow guidelines regarding how much fertilizer and pesticide he uses during the growing season and rotate his fields between various crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. But, not all farms label their produce as 100% organic. It would confuse consumers. They will instead label their product "made with organic ingredients." "
Are organic foods healthier?
According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.
Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Organic food tends to be healthier than nonorganic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
What are the top organic vegetables?
Organic vegetables are the highest quality and healthiest food source. They are the healthiest of all foods.
Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals can be dangerous to our environment as well as our health.
Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Organic produce is more nutritious and healthier.
Organic vegetables not only taste great, but are safe to consume. Organic produce is free from known side effects.
Organic fruits and vegetables can be found at all grocery stores. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.
What's the difference between organic foods and inorganic food?
Organic food is made without chemical fertilizers or pesticides. Organic farming practices support soil health, water quality, and animal welfare.
Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.
The term "natural", often used interchangeably to mean "organic," is frequently used. Natural does not always mean organic. There are also products labelled "natural" which may contain synthetic ingredients.
Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers are free from artificial fertilizers and pesticides.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
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- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
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How To
What happens to your body when you switch to organic products?
Organic products do not contain synthetic fertilizers or hormones. They come from clean water sources, and are raised on free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was created by nature, and therefore does not contain harmful substances.
Natural means how food is grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. Some people don't believe that natural means healthy. Experts believe there is no difference in organic and conventional food. Both types of food are tested for safety, quality, and purity. Organic produce has less pesticide residues and pollutant than conventionally grown food.
Most grocery shops now carry organic options. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic and Non-GMO Project Verified are some of the options.
These items should be avoided if you're pregnant or breastfeeding. Unborn babies and infants can be exposed to pesticides.
Resources:
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Did you miss our previous article...
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