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Frequently Asked Questions
What are the top organic vegetables?
Organic vegetables are the highest quality and healthiest food source. They are the best food on earth.
Organic produce is free from pesticides and herbicides. These chemicals pose severe dangers to our health as well as the environment.
Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. Organic produce is more nutritious and healthier.
Not only do organic vegetables taste delicious, but they are also safe to eat. Organic produce does not have side effects.
You can find organic fruits and veggies at any grocery store. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.
Is organic meat healthier?
If you've been paying attention for any time, you probably already know the answer to this question. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.
Organic foods continue rising in popularity because they are healthier. Organic foods are also safer for our overall health and reduce pollution.
But there are two sides to this coin. Organic produce takes longer to grow, and it requires more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats are generally more expensive than conventionally raised animals. However, it is possible to reduce costs without compromising on quality.
Buy local to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.
You can also look for deals to reduce costs. There are often discounts offered when purchasing organics.
Another way to save money? Eat less meat. Meat production can be costly due to the feed needed to raise livestock.
There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.
What are some of the most popular organic products in your country?
Today, organic food is the fastest growing industry. But even though we've come a long way from our roots, there is still much room for growth.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
However, they are also more expensive. This is why we created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.
These results indicate that organic food is growing in popularity. Between 2011-2012, nearly half of Americans shopped for organic foods.
According to USDA, organic production grew by 10% last year. Organic food now accounts for 9% of U.S. agricultural output.
Organic food is definitely on the rise, but it still seems expensive for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
Despite this, organic food is growing at a faster rate than any other food segment. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.
The younger generation is however leading the charge for organic food. Millennials are twice more likely to purchase organic food than baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.
Why should organic be my first choice?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Healthy choices must be made when purchasing food.
The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:
Buy organic fruits and vegetables whenever possible.
USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.
Avoid processed foods marked "natural" or with "no additives."
Be sure to read all ingredient labels. If an ingredient isn't listed, it may be added during processing.
You should choose fresh meats rather than frozen or canned. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
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- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
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- Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
How To
Organic foods are healthier and more nutritious.
Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Cover crops, crop rotation, crop rotation, composting animal manure as well as recycling wastewater are all organic farming practices.
The USDA National Organic Program (NOP), established in 2002 to regulate production, handling and processing of organic products sold in the United States. NOP regulations ensure organic agricultural products conform to the Federal Food, Drug, and Cosmetic Act. In addition, the NOP rules mandate that organic products must be free from prohibited substances, including pesticide residues, veterinary drugs, growth hormones, genetically modified organisms, irradiation, sewage sludge, industrial waste, and heavy metals.
The United States offers two certification programs for producers that want their products to be certified organic: one for farmers, ranchers and the other for manufacturers. Each program requires an annual audit of operations to ensure compliance with strict standards. There are several certifying organizations that offer these services. These include the CCOF Certified Organic Farmers & Ranchers as well as Quality Assurance International and the American Grassfed Association. The three organizations all provide verification by third parties that farms have followed strict guidelines for environmental stewardship as well as labour practices and the care of livestock.
According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Sales at grocery stores were up 12 percent during this period. Direct purchases of organic produce saw a 29 percent increase in spending, while seafood, meat, poultry and eggs experienced a 1 percent growth.
While organic food may be more expensive, consumers think its superior quality justifies the higher price. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.
Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. A separate analysis of 11 publications from 2012 produced similar results.
A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.
Resources:
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[TAG39]Researched articles about eating Organic food |