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Frequently Asked Questions
Which organic vegetables are best?
Organic vegetables provide the most healthy and nutritious food for people. They are the best food on earth.
Organic produce is organically grown without pesticides. These chemicals can be dangerous to our environment as well as our health.
Organic produce contains more nutrients, vitamins and minerals. They are healthier as we absorb nutrients more easily when we eat organics.
Organic vegetables taste delicious and are safe for you to eat. Organic produce is safe to eat.
You can find organic fruits and veggies at any grocery store. They can be labeled organic if they are grown according to USDA guidelines.
What are some things I should look out for when purchasing organic goods?
USDA-certified organic labels should be sought. This certification means that the product is certified organic by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When purchasing meat, ensure it is 100% organic. Cattle are ruminants, which means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. To be labeled '100% organic, all animal parts must be organically nourished.
Make sure you only buy chicken from chicken farms that are fed organically and have never been given antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
When buying dairy products, ensure they come from cows fed 100% organically grown feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment--the cow's udder--is where milk is produced.
When purchasing other types of livestock, check the label to see what percentage of the diet the animals were fed. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.
Are organic meats better?
If you've been paying attention for any time, you probably already know the answer to this question. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.
Organic foods continue to be popular because they offer a healthier alternative. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.
There are many sides to this coin. Organic produce takes more time to grow and requires greater resources. This means organic food will cost more than its non-organic counterpart.
Organic meats are typically higher priced than conventionally raised animals. But there are ways to cut costs without sacrificing quality.
One way to save money is to buy locally. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.
You can also look for deals to reduce costs. When you purchase organics, there are often discounts.
You can also save money by eating less meat. Feeding livestock can be very expensive.
Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect
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How To
5 Reasons Why You Should Buy Organic Products
Organic foods are grown without pesticides and synthetic fertilizers. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. They do not use industrial solvents or sewage effluent in their production. During its growth, the food's natural environment remains unaffected by contamination. It is free of preservatives as well as artificial additives. There are no hormones and antibiotics used. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.
- Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that it is less likely to cause allergies. It also means that you consume less toxic chemicals and carcinogens.
- Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Organic farms are typically located far away form areas of high pollution and where conventional growth is difficult because it requires so much effort. This helps reduce pollution.
- Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. The rotation of crops and the letting of land fallow can improve soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
- Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes richer and sweeter because it was harvested while still unripe.
- Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.
Resources:
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