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Frequently Asked Questions
Are organic foods better for us?
According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.
Research has also suggested that organic food may reduce mercury and lead exposure. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.
Organic food tends to be healthier than nonorganic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.
How can I tell if my produce has been certified organic?
These are the labels you should look for to ensure you are purchasing organic produce
USDA Organic Certified- This product has been certified organic by the USDA.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Free range - These are animals that live outside and graze freely on grasses and herbs.
These labels are used to indicate that the product meets specified criteria.
- No synthetic pesticides and fertilizers
- No genetically modified organisms
- No antibiotics are ever given to the animal
- Animals are never given hormones.
- There are no growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage solids
- GMOs banned
- There have never been any antibiotics given.
- No hormones ever given
- No growth-promoting drug
- No feed-additives
- No artificial ingredients
- No sewage sludge, if it's not a GMO
- No irradiation
I hope you found this article helpful.
What is organic food?
Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones or animal testing are done. These crops can grow naturally so that farmers don't have to use pesticides or weed control.
Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.
What is an inorganic food?
Organic food is made without pesticides or artificial fertilizers. These chemicals can be harmful for your health.
Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can be dangerous for both humans and animals.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
Organic refers to how an agricultural product was grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.
Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.
Are organic meats better?
This question is probably answered if you've been paying close attention. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
Organic foods are becoming more popular because they are better for us. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.
However, there are also two sides to this coin. Organic produce is more difficult to grow and takes more resources. Organic food is more expensive than non-organic.
Organic meats will typically be more expensive than those that are raised in conventional conditions. But there are ways to cut costs without sacrificing quality.
Buy locally to save money. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.
Another way to cut costs is to look for deals. When you purchase organics, there are often discounts.
You can also save money by eating less meat. The feed required to raise cattle can make meat production expensive.
Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
External Links
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- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.
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- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
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How To
How to save money on organic meat
Here are some tips and tricks that will help you save money on organic meat.
You will learn where to buy cheap organic meats, and what they cost per pound. You will be able to make the most of what you have purchased.
Healthy eating doesn't require you to spend a lot. Sometimes it takes creativity to save money and eat well. Here are my suggestions for ways to cut food costs while still enjoying the benefits of organic meat.
- Shop at wholesale clubs - Sams Club or Costco are great places to buy bulk foods such as chicken breasts and pork chops. If you're lucky enough to live near one of these stores, you can often get deals on large quantities of meat (up to 50 pounds). This will ensure that you don't waste any meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
- You can shop online for meat at great prices. Amazon offers Prime Pantry, a weekly deal with free shipping on orders above $35. They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. It's easy to browse their website and see what's available at different times.
- Look for a local farmer. They usually charge less than big-box retailers, as they don't have to pay large stocking fees. They know exactly what the animals ate and drank to ensure they are fully informed about what is in their bodies.
- Look for meat cuts that are leanest - Lean meat is generally cheaper to cook than fatty meat. So, look for the leanest cuts. These include sirloin, tenderloin, top round, flank, and top-round steaks. These cuts are high in protein and low in fat.
- Try new recipes. Cooking with new ingredients is one of the best ways to cut your grocery bills. You may be amazed at the variety of delicious dishes that you can make with fresh tomatoes, onions garlic, olive oil and spices.
- Remaining meat and poultry can be used for sandwiches, salads or soups. Remaining meat can be used for quick lunches or dinners.
So there you go! Here are some tips on how you can afford organic meat despite being on a strict budget. Do you have other tips? Have any other tips for me about where to buy cheap meat?
Resources:
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