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But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.
If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
Is organic food good for you?
There are two types: foods that we grow and those that we purchase from others. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier since it doesn't include any harmful chemicals.
You can find organic foods in supermarkets across North America. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.
The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are more than 30 million acres of US farmland that have been certified organic.
Organic food is often less expensive than conventional food. For the same amount, consumers pay less. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. If you care about the health of yourself and your family, consider switching to organic food.
Organic food is becoming a popular option to the standard American diet. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. You can easily purchase organic food in regular grocery stores throughout the United States.
In recent years organic food sales increased substantially. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
How do I know if my produce is organic?
These three labels can help you make sure you're buying organic produce.
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.
Pastured/Freerange - Products made from animals who graze freely and are outdoors.
These labels signify that the product meets a specific set of criteria.
- There are no synthetic pesticides or fertilizers
- No genetically altered organisms
- Animals are not given antibiotics.
- The animal is never given any hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage effluent
- GMOs not allowed
- Antibiotics have never been administered
- No hormones ever given
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope you found the article useful.
What is organic?
Organic meat is food that has not been treated with pesticides or artificial fertilizers. It also means that the animals weren't fed any genetically modified feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are also healthier for the environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
You can eat organic meats and produce whenever you can. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass on savings to customers shopping locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.
How can you tell whether food is organic?
Fresh ingredients are what chefs value the most. It's because we feel better when food is well-prepared.
The same goes for our food. Organics can be traced back to their source and whereabouts. We also know that it wasn't treated with harmful chemicals.
Organic food is produced without synthetic pesticides or fertilizers. These substances are not allowed for organic farmers.
But that doesn't mean there isn't an art to growing organic crops. There are many methods to safely grow them.
Organic farming is often called sustainable agriculture. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.
Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They also reduce chemical pollution of waterways. We can also find organic farms in our urban surroundings.
Two types of organic product certification programs exist. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict compliance with organic standards.
USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.
What is the difference between organic and inorganic foods?
Organic food is produced without pesticides, chemical fertilizers, sewage sludge, irradiation, or genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Radiated foods can be treated with radiation. Genetically modified organisms (GMOs) are created by biological engineering techniques.
The term "natural" is often used interchangeably with "organic." Natural does not always mean organic. Some products labeled "natural" may also contain synthetic ingredients.
Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers are free from artificial fertilizers and pesticides.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed
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- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
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How To
Organic foods: Are organic foods healthier?
Organic foods are made without the use or synthetic fertilizers. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Organic farming methods include crop rotation, cover, composting animal manure and recycling wastewater.
The USDA National Organic Program (NOP) was established in 2002 to regulate the production, handling, processing, labelling, sale, and distribution of organic products sold in the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.
In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require that operations are audited annually to verify compliance with the strict standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. All three organizations provide third-party verification of farms' adherence to strict guidelines regarding environmental stewardship, labour practices, and livestock care.
According to USDA’s Economic Research Service, organic farming accounted for $4.7Billion in 2013 sales. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Groceries sales increased by 12 per cent during this time. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.
While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.
There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of 11 studies published in 2012 reached similar conclusions.
The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.
Resources:
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[TAG40]Researched articles about eating Organic food |
