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Frequently Asked Questions
How do I find out if my produce's organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified - Produce certified by the USDA as being 100% organic.
Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.
Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.
These labels signify that the product meets a specific set of criteria.
- No pesticides nor synthetic fertilizers
- No genetically modified organisms
- Animals are never given antibiotics
- Animals never receive hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage sludge
- GMOs banned
- Never was an antibiotic given
- No hormones ever given
- No growth-promoting drug
- No feed-additives
- No artificial ingredients
- No sewage effluent (if it isn't a GMO).
- No irradiation
I hope that this article was useful!
Why should you buy organic?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. You must make healthy choices when buying food.
The Environmental Working Group offers these tips:
When possible, buy organic fruits and veggies
USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.
Fresh meats are better than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
Is organic food healthy?
There are two types. Those we grow or those we get from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are over 30 million acres of US organic farmland.
Organic food is often more affordable than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.
According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. If you care about the health of yourself and your family, consider switching to organic food.
Organic food has become a popular alternative to standard American diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. You can easily purchase organic food in regular grocery stores throughout the United States.
Recent years have seen a significant increase in organic food sales. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.
Organic foods are better for us.
The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.
Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.
Organic food appears to be more safe than non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.
What are organic beauty products?
Organic Beauty Products don't contain synthetic chemicals such as parabens. These ingredients are present in all conventional beauty products including shampoos and cosmetics.
Organic beauty products are not tested on animals and contain no genetically modified organisms.
The USDA defines organic as "a system that fosters the cycling of resources." It has been used for many decades to describe food products grown without pesticides.
The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.
These include skin irritation, hormone imbalance, premature ageing, and cancer.
Organic beauty companies work to create safe and healthy products for their customers while also protecting the environment.
What are the health benefits of organic farming
Organic farming is a way for farmers to grow food naturally without the use chemicals. Organic farming is a way for farmers to produce food without using harmful pesticides.
Organic farming also offers more natural fertilizers. These fertilizers promote healthy plants and decrease the amount of chemicals used.
Organic farming is also sustainable. Organic farming is also environmentally friendly. Farmers often use composting to recycle nutrients back into their soil. This reduces pollution and preserves valuable resources.
Organic farming can increase crop yields and help the environment. This is due to the fact that organic farming uses much less water during growth season.
Organic farming methods can also result in higher prices for farmers' produce. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.
This increases demand for organic food products. Organic farming is becoming more popular because of this.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
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- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
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How To
Is there anything negative about buying organic products?
Organic food is well-known for its many health benefits. There are however some downsides. These include higher consumer costs, lower quality standards and fewer options.
It is okay to want more variety when shopping for groceries. But we've been programmed to expect cheap food that tastes terrible. This is why grocery stores are stocked with the same prepackaged products.
Organic food is becoming more popular today because it provides better nutrition and great tasting food. How do you convince people that it is worth the extra effort?
Well, you could tell them that organic food costs more. It doesn't change the fact that organic food tastes more delicious. It might even make them suspicious of your motives.
Instead, highlight its strengths. Organic food has more nutrients, and is free of pesticides and other antibiotics. Plus, it's grown without synthetic fertilizers and herbicides, which means it's healthier for us and our environment.
Organic food is often avoided by people who think it's too expensive. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.
The reason why organic food tastes better is that it's produced under strict guidelines that prevent contamination. Organic food retains more vitamins, minerals and antioxidants.
Organic food is also more delicious because it's harvested later in the season. This makes it more fresh and easy to digest.
Organic food is usually cheaper than conventional food because it is grown organically by farmers, which means that they use less fertilizer and labour.
Resources:
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