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Frequently Asked Questions

How can you tell organic food from non-organic?

Fresh ingredients are essential for any chef. This is because eating well makes us feel better.

The same goes for our food. Organics are traceable back to the source and provenance of their products. We also know that organics were not treated with harmful chemicals.

Organic food is produced without synthetic pesticides or fertilizers. These substances are not permitted to organic farmers.

Growing organic crops is an art. You have many options to safely grow them.

Organic farming is often called sustainable agriculture. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.

Organic farming techniques include crop rotation and cover cropping. These techniques reduce soil erosion and increase water quality.

They reduce the amount of chemical runoff that can enter waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.

Two types of certification programs are available for organic products. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict conformity to organic standards.

USDA seals and O Seals are symbols that indicate organic certification.

Which organic vegetables are the best?

Organic vegetables are the best and most nutritious food source. They are the healthiest of all foods.

Organic produce is organically grown without pesticides. These chemicals pose severe dangers to our health as well as the environment.

Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. This makes them more healthy because organic produce absorbs nutrients better.

Organic vegetables not only taste great, but are safe to consume. There are no known side effects associated with consuming organic produce.

Every grocery store will carry organic fruit and vegetables. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

What is organic meat exactly?

Organic meat is food that has not been treated with pesticides or artificial fertilizers. This also means that animals weren't given any genetically modified feed. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.

Organic meats are healthier for our environment. Organic foods reduce pollution in rivers, lakes and landfills. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Buying local helps keep more money circulating within the community rather than going out of state. Local businesses often pass down savings to customers when they shop locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.

Why is organic food so important?

Organic produce is vital for our health. It is the best option to ensure that we eat nutritious food. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.

Organic farming is a natural method of growing crops that uses no harmful chemicals. This makes organic farming safer for both humans and animals. By choosing organic food, you are protecting the planet as well as yourself.

But organic food offers more than just health benefits. We all know how unhealthy processed foods can make us feel. Did you know that organic fruits and veggies aren't subject to chemical spray? That means that they taste fresher, look brighter and last longer too.

It's because organic is healthy for you and the planet. It's healthy for you and the planet.

Is organic food healthy?

There are two types. Those we grow or those we get from someone else. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often cheaper than traditional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. Organic food is an option if you want to improve your health and the health of your family.

Organic food has become an increasingly popular alternative to American standard diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food is easily available in all regular grocery stores in the United States.

In recent years organic food sales increased substantially. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.

Why should I go organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Always purchase organic fruits, vegetables and other products whenever possible.

USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.

Avoid processed foods that claim to be "natural" and "no additives."

Carefully review ingredient lists. If an ingredient is not listed, it can be added during processing.

Frozen and canned meats should be preferred to fresh. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

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• Home


• Organic Enforcement

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• Summary


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

How To

Organic foods: Are they healthier and more nutritious than conventional food?

Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Organic farming methods include crop rotation, cover, composting animal manure and recycling wastewater.

In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. Additionally, organic products must not contain prohibited substances like pesticide residues or genetically modified organisms.

In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require that operations are audited annually to verify compliance with the strict standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. The three organizations all provide verification by third parties that farms have followed strict guidelines for environmental stewardship as well as labour practices and the care of livestock.

According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. During this time, grocery store sales increased by 12 percent. Spending on organic produce directly increased by 29.9%, while meat, poultry eggs, and seafood spending grew only by 1%.

Organic food is more expensive but the quality of organic food is worth it. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Health Affairs also reported that organic food intake is associated with fewer health problems, such as obesity, diabetes and heart disease.

Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. In 2010, a review that included 31 studies concluded that organically-raised beef had lower levels of parasites and toxic chemicals than conventionally reared beef. A separate analysis of 11 publications from 2012 produced similar results.

A 2014 report from the Environmental Working Group looked at data from the Department of Agriculture's Agricultural Marketing Resource Center and found that the incidence of foodborne illness caused by E. coli, salmonella, listeria monocytogenes, campylobacter, and verotoxin-producing E. coli O157:H7 decreased when comparing organic to non-organic chicken, pork, beef, lamb, milk, and cheese. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.

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