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Frequently Asked Questions

Is organic food healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.

In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are over 30 million acres of US organic farmland.

Organic food is often more affordable than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. Organic food is an option if you want to improve your health and the health of your family.

Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. You can easily purchase organic food in regular grocery stores throughout the United States.

In recent years organic food sales increased substantially. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

What is the difference in organic and non-organic foods?

Organic food is made without chemical fertilizers or pesticides. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic food is grown with pesticides and chemical fertilizers. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.

The term "natural" is often used interchangeably with "organic." However, natural does not necessarily mean organic. There are also products labelled "natural" which may contain synthetic ingredients.

Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers are free from artificial fertilizers and pesticides.

What is inorganic foods?

Organic food is made without pesticides or artificial fertilizers. These chemicals may be harmful to your health and can also be found in non-organic foods.

Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals can be dangerous for both humans and animals.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

Organic refers to how an agricultural product was grown. For example, organic farming uses natural methods and soil amendments to grow crops, while conventional farming uses synthetic fertilizers and pesticides.

Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must also be free from toxic chemicals, petroleum based fertilizers, sewage effluents and ionizing radiation.

What are the benefits of organic farming?

Organic farming gives farmers the opportunity to grow food without the use of chemical pesticides. Farmers don't need to worry that harmful pesticides could harm their crops or animals.

Organic farming also offers more natural fertilizers. These fertilizers are good for plants that are healthy and reduce chemical waste.

Organic farming can also be environmentally friendly. Many farmers use composting methods to replenish soil nutrients. This helps to reduce pollution and conserve valuable resources.

Organic farming improves crop yields while also helping the environment. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic production also means that farmers get higher prices for their products. Healthier foods are demanded by consumers who are more aware of the dangers posed by pesticides and chemical fertilisers.

This has increased the demand for organic foods. Organic farming is growing in popularity.

Why should I buy organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Make healthy food choices.

The Environmental Working Group has the following tips for choosing "cleaner" food.

Always buy organic fruits & vegetables.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labelled "natural"/ "no additives."

Carefully review ingredient lists. If an ingredient isn’t listed, it might be added during processing.

You should choose fresh meats rather than frozen or canned. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

Is organic meat better?

If you have been paying attention for long enough, you will probably know the answer. However, the truth is organic food is gaining popularity at a time when conventional food is falling out of favor.

Organic foods are more appealing because they are healthier. Organic products are not only safer for our health but also reduce pollution and waste.

There are two sides to the coin. Organic produce takes longer and requires more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats are generally more expensive than conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.

Locally grown produce is a great way to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.

Deals are another way to cut costs. Organics often come with discounts.

Consuming less meat is another way to save cash. The feed required to raise cattle can make meat production expensive.

There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• Home


• Agricultural Marketing Service

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• EWG's 2022 Buyer's Guide to Pesticides In Produce


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• USDA

How To

5 Reasons to buy organic products

Organic foods do not use pesticides or synthetic fertilisers. They are free from genetically modified organisms and irradiated substances. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During the course of its growth cycle, the natural environment of the food is protected from contamination. It is free from artificial additives and preservatives. There is no use hormones or anti-biotics. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.

1. Health benefits. Organic produce contains less chemicals than nonorganic. This makes it less likely to cause allergies or sensitivities. It also means you're consuming fewer toxins and carcinogens.
2. Eco-friendliness. Organic produce is low in water consumption. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This helps reduce pollution.
3. Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. The rotation of crops and the letting of land fallow can improve soil health. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
4. Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
5. Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.

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