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Frequently Asked Questions
What should I be looking out for when shopping organic products
USDA-certified organic labels are recommended. This seal signifies that the product meets specific USDA standards. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. If a cow is to be labeled organically, all parts must be organically fed.
Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
Buy dairy products that are 100% organically produced. Like ruminants, dairy cattle have four stomachs. Milk comes from the fourth stomach compartment--the udder.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.
Is organic produce healthy?
There are two types of foods; those we grow ourselves and those we buy from someone else. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.
You can find organic foods in supermarkets across North America. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.
The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are over 30 million acres of US organic farmland.
Organic food can often be cheaper than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. If you care about the health of yourself and your family, consider switching to organic food.
Organic food has been a popular alternative for standard American diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. You can easily purchase organic food in regular grocery stores throughout the United States.
Recent years have seen a significant increase in organic food sales. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.
Why should organic be my first choice?
The health risks of conventional agriculture include asthma, allergies and diabetes. It is important to make informed choices about food purchases.
The Environmental Working Group offers these tips:
Always purchase organic fruits, vegetables and other products whenever possible.
USDA organic labels are required for meat, poultry, eggs and milk.
Avoid processed foods marked "natural" or with "no additives."
Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.
You should choose fresh meats rather than frozen or canned. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
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How To
How to save money on organic meat
This post will share some tips and tricks to help you buy organic meat without breaking the bank.
Here are some tips to help you find low-cost organic meats. Also, how much per pound they cost. You will be able to make the most of what you have purchased.
You don't need to spend a lot of money to eat healthily. Sometimes, you have to use your creativity to save money while still eating well. Here are my suggestions for ways to cut food costs while still enjoying the benefits of organic meat.
- Buy bulk food at wholesale clubs. Sams Club and Costco both offer great options for buying bulk foods like pork chops and chicken breasts. These stores often offer discounts on large quantities of meat, up to 50 pounds, if you are lucky enough to be near one. This way, you won't waste any meat. You can also freeze the meat if you buy it bulk.
- You can shop online for meat at great prices. Amazon, for example, offers Prime Pantry, a weekly deal that includes free shipping on orders greater than $35 They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. You can browse their website and view what's on sale at different times.
- Local farmers will usually be cheaper than big-box retailers since they don't pay large fees to stock their shelves. They also know what their animals ate and drink so they can tell exactly what is inside.
- Look out for cuts that are the leanest. It's generally less expensive to cook lean meat than fatty. The leanest cuts are therefore preferred. The most popular cuts are flank steak, sirloin steak and tenderloin roast. These cuts are high in protein and low in fat.
- Try new recipes. You can cut down on your grocery costs by starting to cook with ingredients you don't have before. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
- Remaining meat and poultry can be used for sandwiches, salads or soups. Remaining meat can be used for quick lunches or dinners.
So, there you are! That's my list of tips on how to afford organic meat even though you're on a budget. Are you able to offer any additional tips? Any other suggestions?
Resources:
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