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Frequently Asked Questions

Do organic foods offer health benefits?

Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.

Organic products also have fewer additives. So when you buy an organic product, you're likely eating healthier than non-organic products.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming encourages soil fertility and biodiversity.

This helps protect against erosion and conserve water resources. Organic farms don't use toxic chemicals and require less fuel and energy.

People are worried that organic foods may be more expensive then conventional. However, prices vary depending on where you live. For example, organic apples are generally more expensive than conventional apples.

If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.

So, should you buy organic?

It all depends upon who you are. You shouldn't bother if you don't enjoy organic food.

However, if you enjoy good-tasting food, you can buy organic food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

What are some organic skin products?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products don't contain artificial colours or fragrances.

They also help to preserve healthy skin and prevent premature aging.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance Free - The product is not scented with essential oils.
• Cruelty-Free--No animals were hurt in the manufacturing process.
• Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
• Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
• Gluten-Free is a label that indicates that no gluten was added to the product.
• Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
• Biodegradable product - when thrown out, the product will disintegrate into harmless components.
• Pesticide Free – There were no pesticides used during the harvesting or growing process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What is organic?

Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. Organic meat also indicates that animals were not fed genetically modified food. It is safe to eat because it doesn't contain any harmful chemicals.

Organic meats are also healthier for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers are less likely to use toxic chemicals to kill birds or insects. This helps protect wildlife.

You can eat organic meats and produce whenever you can. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass down savings to customers when they shop locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.

Statistics

• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Home


• Agricultural Marketing Service

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

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• Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

How To

How to buy organic meat even on a tight budget

In this post I'll share some tips and techniques for buying organic meat that won't break the bank.

I will give you tips on where to find cheap organic meats and how much they cost per pound. Learn how to get maximum value from the products you buy.

Healthy eating doesn't require you to spend a lot. Sometimes it takes creativity to save money and eat well. Here's my list to help you keep food costs low while still enjoying all the health benefits of organic meat.

1. Shop at wholesale clubs - Sams Club or Costco are great places to buy bulk foods such as chicken breasts and pork chops. If you are fortunate enough to live near one, you may be able get discounts up to 50 lbs on large quantities. This way you won't end up with any leftover meat. You can also freeze the meat if you buy it bulk.
2. Shop around online - Tons of websites sell meat at discounted prices. For example, Amazon has a weekly deal called Prime Pantry, which includes free shipping on orders over $35. They offer discounts on beef roasts, ground beef, lamb steaks, and pork loins. It is easy to browse their website and check out what is on offer at different times.
3. Local farmers often charge less than big box retailers due to the fact that they don't have large overheads for stocking their shelves. Plus, they know exactly what their animals ate and drank, so they know exactly what's inside their bodies.
4. Look for lean cuts of meat. Fatty meats are generally more expensive to cook. You should always look for the best cuts. The most commonly used cuts include flank steak, tenderloin and top round steaks. These cuts are high in protein and low in fat.
5. You don't have to be afraid to try new recipes. One of the easiest ways to reduce your grocery bill is to start cooking meals with ingredients you haven't used before. You may be surprised by how many delicious dishes you can come up with using fresh tomatoes, onions, garlic, olive oil, and spices.
6. Make your leftovers creative - You can make sandwiches, soups, casseroles, and other dishes with leftover meat or poultry. It's easy to make quick lunches and dinners with leftover meat.

So there you go! These are my top tips for how to get organic meat on a tight budget. Do you have other tips? What other tips do you have for me?

Resources:

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