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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

How can I tell if my produce has been certified organic?

These three labels are essential if you want to be certain that you are purchasing organic produce.

USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.

Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels indicate that the product meets specific criteria, which include:

• No synthetic fertilizers or pesticides
• No genetically altered organisms
• Animals are not given antibiotics.
• The animal is never given any hormones
• No growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• There is no sewage sludge
• GMOs prohibited
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting drugs
• No feed-additives
• No artificial ingredients
• No sewage sludge (if it's a non-GMO)
• No irradiation

I hope you found this article helpful.

Is organic meat better?

If you've been paying attention for any time, you probably already know the answer to this question. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.

Organic foods are more appealing because they are healthier. Organic foods are safer for our bodies and help to reduce pollution.

However, this coin has two sides. Organic produce takes longer and requires more resources. Organic food is more expensive than non-organic.

Organic meats are typically higher priced than conventionally raised animals. But there are ways to cut costs without sacrificing quality.

One way to save money is to buy locally. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Deals are another way to cut costs. When you purchase organics, there are often discounts.

A third way to save money on meat consumption is to eat less. Meat production can be costly due to the feed needed to raise livestock.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

What are organic products that can be used on the skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

Here are some common terms you might encounter when searching for organic products

• Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
• Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
• Cruelty free - No animals were endangered during the manufacturing process.
• Natural Ingredients: The ingredient is naturally derived form the animal or plant.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

Are organic foods better?

According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.

Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

Statistics

• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

[TAG17]

• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

[TAG20]

• OTA


• U.S. organic revenues soared to nearly $62 Billion in 2020

[TAG23]

• Summary


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

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• USDA

How To

How to Buy Organic Meat Even on a Limited Budget

In this article, I will share my tips and tricks for buying organic meat without having to break the bank.

Here are my tips for finding cheap organic meats. I'll also tell you how much each pound costs. You will learn how to make the best out of what you purchase.

You don't need to spend a lot of money to eat healthily. Sometimes you need to be creative in order to save money and still eat healthy. Here are my top tips for keeping food costs down and still enjoying the many benefits of organic meat.

1. Wholesale clubs - Sams Club, Costco, and Sams Club offer great deals on bulk foods like chicken breasts. These stores often offer discounts on large quantities of meat, up to 50 pounds, if you are lucky enough to be near one. You won't have to waste meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
2. Shop around online - Tons of websites sell meat at discounted prices. For example, Amazon has a weekly deal called Prime Pantry, which includes free shipping on orders over $35. You can get discounts on ground beef, beef roasts, lamb steaks and pork loins. It is easy to browse their website and check out what is on offer at different times.
3. Locate a farmer in your area. Local farmers are usually cheaper than big box retailers as they don’t pay high stocking fees. Local farmers also know exactly what their animals have eaten and drank so they can determine what's in their bodies.
4. Look out for cuts that are the leanest. It's generally less expensive to cook lean meat than fatty. You should always look for the best cuts. The most popular cuts are flank steak, sirloin steak and tenderloin roast. These cuts have high protein and low fat.
5. Try new recipes. It's possible to reduce grocery expenses by cooking new recipes using ingredients you've never tried before. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
6. You can be creative with leftovers. If you have leftover poultry or meat, you can use them to make sandwiches, soups and casseroles. It's easy to make quick lunches and dinners with leftover meat.

That's it! So there you have it! My list of tips for getting organic meat without breaking the bank. Are you able to offer any additional tips? What other tips do you have for me?

Resources:

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