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Frequently Asked Questions
What is the difference between organic food and inorganic?
Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.
Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.
The term "natural" is often used interchangeably with "organic." Natural does not necessarily have to mean organic. There are also products labelled "natural" which may contain synthetic ingredients.
Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.
Are organic foods healthier?
According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Research has also suggested that organic food may reduce mercury and lead exposure. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Organic food seems to be safer than the non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.
What are organic foods?
Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones are used, and there is no animal testing. These crops can grow naturally so that farmers don't have to use pesticides or weed control.
Organic farming practices help maintain soil quality and reduce erosion. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.
What are the health benefits of organic farming
Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers do not need to worry about harmful pesticides harming their crops or animals.
Organic farming can also use natural fertilizers. These fertilizers help to grow healthy plants and help to reduce the amount of chemical waste produced.
Organic farming can also be environmentally friendly. To recycle nutrients back into soil, farmers often resort to composting. This reduces the risk of pollution and helps conserve precious resources.
Organic farming can increase crop yields and help the environment. This is because there is much less water used during the growing season.
Organic farming methods can also result in higher prices for farmers' produce. Consumers who become more aware of the dangers of pesticides and chemical fertilizers demand healthier foods.
This raises the demand to produce organic food products. Organic farming is becoming more popular because of this.
Is organic meat more nutritious?
This question is probably answered if you've been paying close attention. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
Organic foods are more appealing because they are healthier. Organic foods are also safer for our overall health and reduce pollution.
However, there are also two sides to this coin. Organic produce takes longer and requires more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats can be more expensive that those from conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.
Locally grown produce is a great way to save money. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.
You can also look for deals to reduce costs. When you purchase organics, there are often discounts.
You can also save money by eating less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
How do I know if my produce is organic?
If you want to make sure that you are buying organic produce, look for these three labels:
USDA Organic Certified - Produce certified by the USDA as being 100% organic.
Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.
Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.
These labels indicate whether the product meets certain criteria.
- There are no synthetic pesticides or fertilizers
- There are no genetically modified organisms
- Animals are never given antibiotics
- The animal is never given any hormones
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- There's no sewage waste sludge
- GMOs prohibited
- There have never been any antibiotics given.
- No hormones ever given
- No growth-promoting medications
- No feed-additives
- No artificial ingredients
- No sewage waste (if it's non-GMO).
- No irradiation
I hope you found this article helpful.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
External Links
ota.com
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
usda.gov
ewg.org
How To
What Organic Foods Are You Looking For?
Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can be produced without the use of genetic engineering or ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It should not include genetically modified organisms (GMOs).
In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. The term organic is often associated with food production. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.
The global consumption of organic products has increased dramatically over the past decade. Recent statistics show that around half of the world's population consumes at most one organic product per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.
There are many reasons consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.
Although organic foods tend to be more expensive than regular ones, prices can vary depending on where they are located. There are many factors that affect the cost of organic food. One factor is whether there are enough land available for organic farming. Another is the cost for inputs and labour required to grow organic crops. Other factors include transportation costs, marketing costs, and taxes. The average European price for organic food is 10% lower than the regular price.
These are the main differences in organic and conventional food.
- Organic produce does not contain any chemicals, hormones or antibiotics.
- Organic livestock is fed grasses or grains instead of corn and soybean meals.
- Organic milk comes from cows fed only grasses and hay.
- All raw materials used in organic manufacturing processes are certified organic.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- No irradiation is used in organic meat, poultry, or seafood.
- You should soak raw nuts and seeds before you use them.
- Organic cooking is made with only healthy oils.
- Organic eggs are laid by hens, and have access to the outdoors.
- Honey is extracted using traditional methods by bees.
- Organic chocolate is made with beans and sugar grown organically.
- Organic wines are produced without the use of chemical additives.
- The tea leaves of organic tea come from tea plants that have been hand picked.
- Organic cotton can be grown without pesticides or herbicides.
- Organic flours, cereals, and breads are free of artificial colours and preservatives.
- All natural soaps and shampoos do not contain harsh chemicals.
- All-natural cosmetics are safe for your skin.
- All natural cleaning solutions are biodegradable and eco-friendly.
- All natural body care products are hypoallergenic and dermatologically tested.
- All-natural personal hygiene products are fragrance-free and can be used safely by babies.
- The all-natural baby formula is free of bovine serum and animal rennet.
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