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Frequently Asked Questions

Why should you buy organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Healthy choices must be made when purchasing food.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Always buy organic fruits & vegetables.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods marked "natural" or with "no additives."

Carefully review ingredient lists. If an ingredient isn’t listed, it might be added during processing.

Fresh meats are better than canned or frozen. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

What are organic fruits?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. Organic food is healthier for the environment and our bodies.

Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are produced without harmful chemicals, irradiation, or sewage sludge.

Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.

The USDA defines organic as crops that are grown according to federal standards. This means that farmers can't use non-organic methods of growing these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.

Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label the product as "made from organic ingredients". "

What are my top priorities when buying organic products

Look for USDA-certified organic labels. This seal signifies that the product meets specific USDA standards. On all packages, boxes and cartons, look for the USDA Organic seal.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants. This means they chew the cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Omnivore chickens can eat both plants as well as animals. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach compartment--the cow's udder--is where milk is produced.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.

Is organic the same as pesticide-free?

Organic food is organic and free of pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).

These guidelines include soil preparation, crop rotating, pest control and water conservation.

Organic farming methods are also beneficial for wildlife and natural habitats.

What are the most loved organic products?

Organic food is the fastest-growing industry today. Even though we have come a long ways from our roots there is still plenty of room for growth.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

But they tend to be more expensive. We created the Organic Food Index. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.

The results show that organic food is becoming increasingly popular. Between 2011-2012, nearly half of Americans shopped for organic foods.

According to USDA, organic food production increased by 10% only last year. The U.S. now produces 9% of its agricultural output from organic food.

Organic food is growing in popularity but is still expensive. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).

However, organic food is growing more quickly than any other part of the food market. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.

According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.

This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.

However, younger generations are leading the charge when choosing organic food. Millennials are twice more likely to purchase organic food than baby boomers. Young adults aged below 35 account for 25%.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

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• Home


• Agricultural Marketing Service

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• EWG's 2022 Shopper’s Guide to pesticides in produce


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

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• eCFR :: Home

How To

Five Reasons to Purchase Organic Products

Organic foods do not use pesticides or synthetic fertilisers. They are free from genetically modified organisms and irradiated substances. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During its growing cycle, the food's natural environment will be protected from contamination. It does not contain artificial preservatives or additives. No hormones or antibiotics are used. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.

1. Health benefits. Organic produce contains less chemicals that nonorganic. This means that organic produce is less likely cause allergic reactions and sensitivities. This means you're also consuming less toxic and carcinogens.
2. Eco-friendliness. Organic produce is low in water consumption. Organic farms are located far from cities where there is a lot of pollution, because they require so much energy to grow. That helps reduce air pollution.
3. Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. The rotation of crops and the letting of land fallow can improve soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
4. Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Because it was picked while still unripe, organic produce is richer and more flavorful.
5. Nutrition. GMOs and BPA are common in processed foods. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.

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