Benefits of Shopping and Eating Local | Garden Style (1617)

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Is organic meat healthier?

If you've been paying attention for any time, you probably already know the answer to this question. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

The reason why organic foods continue to rise in popularity is that they are healthier for us. Organic products are healthier for us and the environment.

However, there are also two sides to this coin. Organic produce is more difficult to grow and takes more resources. Organic food is more expensive than non-organic.

Organic meats tend to be more expensive than those raised conventionally. There are however ways to lower these costs without sacrificing the quality of organic meats.

Buy locally to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.

A great way to save money is to search for deals. When you purchase organics, there are often discounts.

Finally, another way to save money is by eating less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.

There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.

What are the health benefits of organic farming

Organic farming is a way for farmers to grow food naturally without the use chemicals. The farmers don't have to worry about pesticides causing harm to their crops and animals.

Organic farming also offers more natural fertilizers. These fertilizers help to grow healthy plants and help to reduce the amount of chemical waste produced.

Organic farming can also be environmentally friendly. Farmers often use composting techniques to recycle nutrients back into the soil. This reduces the risk of pollution and helps conserve precious resources.

Organic farming also helps the environment by increasing crop yields. This is because there is much less water used during the growing season.

Organic production methods result in farmers receiving higher prices. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.

This leads to a greater demand for organic food products. Organic farming is growing in popularity.

Are organic foods good for your health?

Some organic foods may not prove to be good for you. There are certain health benefits to those who consume organic foods regularly.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. This means that organic produce is grown without harmful chemicals that could harm human health.

There are also fewer additives used during processing. So when you buy an organic product, you're likely eating healthier than non-organic products.

Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.

Organic farming methods are more expensive than conventional methods but they can often produce better results. Organic agriculture encourages soil fertility, biodiversity and biodiversity.

This helps prevent erosion and conserve water. Organic farms require less fuel and energy because they don't contain toxic chemicals.

Some people fear that organic foods can be more costly than conventional foods. Prices will vary depending where you live. For example, organic apples can be more costly than conventional apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

So should you go organic?

It all depends on your personality. It doesn't matter if organic food isn't for you.

However, if you enjoy good-tasting food, you can buy organic food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.

Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.

What are the most popular organic products?

Today organic food is the fastest-growing sector. However, we still have a lot to learn from our roots.

Organic products will be the future. They are safer, better for our environment, and more affordable for consumers.

They also tend to have higher prices. That is why we developed the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.

These results indicate that organic food is growing in popularity. Between 2011-2012, nearly half of Americans shopped for organic foods.

The USDA reports that organic production increased 10% last year. 9% now comes from organic foods in the United States.

Organic food is definitely on the rise, but it still seems expensive for consumers. According to the Organic Trade Association, (OTA), organic food retail prices are nearly twice as expensive than conventional options.

Organic food is growing faster that any other sector of the food industry. You'll notice that organic food consumption has increased steadily since 2009.

In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.

This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.

Younger generations are choosing organic food more often than older generations. Millennials are twice as likely than baby boomers to buy organic foods. 25 percent of organic food purchases are made by young adults younger than 35.

What is the difference between organic food and inorganic?

Organic food is made without chemical fertilizers or pesticides. Organic farming practices promote soil health, water quality and animal welfare.

Inorganic food is grown with pesticides and chemical fertilizers. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).

The term "natural" is often used interchangeably with "organic." Natural does not always mean organic. There are also products labelled "natural" which may contain synthetic ingredients.

Organic produce is more nutritious than traditional produce due to the fact that it contains less harmful chemicals and pesticides. Organic farmers are free from artificial fertilizers and pesticides.

What are organic beauty products?

Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are commonly found in conventional beauty products like cosmetics, shampoos, and perfumes.

Organic beauty products don't contain genetically modified organisms and are therefore free from animal testing.

The USDA defines organic as "a system for production that fosters recycling of resources". It has been used over the years to describe foods grown without pesticides.

Because of the damaging effects of chemical substances on our health, there has been an increase in demand for eco friendly beauty products.

These include allergies, cancer, skin irritation, hormonal imbalance, early aging, and skin irritation.

Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.

What is organic meat exactly?

Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.

Organic meats are better for the environment. The pollution levels in our environment are reduced when we eat organic foods. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.

It is best to buy organic meats locally as much as possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass on savings to customers shopping locally. Shopping locally keeps American jobs in America, rather than sending them abroad.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• USDA

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

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• Summary


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

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• eCFR: Home

How To

Organic foods: Are they safer and more nutritious?

Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown naturally without artificial inputs such pesticides and herbicides. Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).

In 2002, USDA National Organic Programs (NOP) were established to regulate the production and handling of organic products that are sold in the United States. Organic agricultural products must be produced in accordance with federal standards as set out by the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.

Two types of certification programs are available in the United States for producers who wish to have their products labeled organic. One is for farmers and ranchers; one is for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.

According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. It was a 23 percent rise in retail spending for certified organic products since 2009. The number of grocery stores that sold organic products increased 12 percent over the same period. Spending on organic produce directly increased by 29.9%, while meat, poultry eggs, and seafood spending grew only by 1%.

Organic food is more expensive but the quality of organic food is worth it. Consumer Reports' 2015 survey found that 88% of respondents would spend more on organic food if it had higher nutritional values. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.

Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. According to a 2010 review of 31 studies, organically raised beef showed significantly lower levels in toxic chemicals and parasites than conventionally produced beef. Similar results were also reached by a separate analysis of 11 2012 studies.

The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.

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