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Frequently Asked Questions
Why should I buy organic?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. When buying food, you must make wise choices.
The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:
Always purchase organic fruits, vegetables and other products whenever possible.
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods marked "natural" or with "no additives."
Make sure you read through all the ingredients. If an ingredient isn't listed, it may be added during processing.
You should choose fresh meats rather than frozen or canned. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.
What's the difference between organic foods and inorganic food?
Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices promote soil health, water quality and animal welfare.
Inorganic foods are grown with pesticides, chemical fertilizers, and sewage sludge. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.
The term "natural", often used interchangeably to mean "organic," is frequently used. However, natural does not necessarily mean organic. There are also products labelled "natural" which may contain synthetic ingredients.
Because organic produce contains fewer harmful chemicals, pesticides, and fertilizers than conventional produce it is more nutritious. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.
How can you tell organic food from non-organic?
Fresh ingredients are essential for any chef. Because we feel better when we eat well.
The same applies to our food. Organics are traceable back to the source and provenance of their products. We also know it was not treated using harmful chemicals.
Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances are not allowed for organic farmers.
However, organic farming is not an easy task. There are many safe ways to grow them.
Sustainable agriculture is also known as organic farming. This means that while it uses fewer resources than conventional methods, it provides the necessary nutrients to sustain life.
Organic farming methods include crop rotations, composting manure and cover cropping. These techniques reduce soil erosion and increase water quality.
They also reduce chemical runoff into waterways. Since most of us live in urban areas, we can find local farms that raise organic produce.
Two types of organic product certification programs exist. One is certified by the USDA National Organic Program, and the other is certified by independent certifying agencies. Both require strict compliance with organic standards.
Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.
What are the things to look for when purchasing organic products?
USDA-certified organic label are desirable. This certification means that the product is certified organic by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.
When purchasing meat, ensure it is 100% organic. Cattle are ruminants which means that they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. To be labeled '100% organic, all animal parts must be organically nourished.
Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
Buy dairy products that are 100% organically produced. Just like ruminants, dairy cows also have four stomachs. The fourth stomach, or the udder is where you get milk.
To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
What is an organic food producer?
Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits and vegetables, grains, as well as dairy products.
Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, pest controls, and crop rotation.
Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.
These guidelines help consumers access healthy, safe and nutritious foods.
Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.
USDA Organic Products must have the "USDA Certified organic" label.
This certification means that the product meets the standards laid down by the National Organic Program.
Organic food not only makes us healthier but also helps to protect the environment.
Organic farming techniques conserve water and land. Organic farming also helps to reduce greenhouse gases emissions, which are responsible for climate change.
Organic agriculture uses fewer chemicals, and less pollution runoff.
Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.
There are many types to organic farming.
Conventional farming uses synthetic inputs such pesticides and fertilizers.
Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It promotes biodiversity.
Agroecology emphasizes sustainable relationships between people and plants.
Permaculture is a system that mimics nature and promotes self-sufficiency.
Which organic products are most in demand?
The fastest-growing industry is organic food. There is still much to be done, even though we have come so far from our roots.
Organic products will be the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.
However, they are also more expensive. That's why we created the Organic Food Index. We wanted to see which foods are most in demand today and how these trends are changing.
The results of the study show that organic food has become more popular. Between 2011 & 2012, almost half of Americans purchased organic food.
The USDA reports that organic production increased 10% last year. Organic food now makes up 9% U.S. agriculture output.
Although organic food is gaining popularity, it appears that consumers still have to pay a premium for it. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
The organic food sector is growing faster than other segments of the food supply. You can see that organic food has been steadily increasing since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This is due to consumer demand for healthier food, which explains why organic foods sales are rising across all age groups.
However, the younger generation is leading the charge in choosing organic food. Millennials are twice as likely than baby boomers to buy organic foods. Young adults aged below 35 account for 25%.
Why is organic produce important?
For our health, organic produce is crucial. It's the best method to ensure you eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.
Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. By choosing organic food, you are protecting the planet as well as yourself.
The health benefits of organic foods go well beyond our bodies. We all know the negative effects that processed foods can have on our health. You might not know this, but organic fruits and vegetables don't have to be treated with chemicals. It means that organic fruits and vegetables taste better, last longer, and are brighter.
That's why eating organic matters so much. Organic is healthy for your health and for the environment.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
External Links
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect
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How To
What You Should Know About Organic Foods
Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can be produced without the use of genetic engineering or ionizing radiation. It must not contain any artificial colours, flavour enhancers, flavor enhancers, and preservatives. It must not contain genetically altered organisms (GMOs).
In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. Most people associate organic production with food. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.
In the past decades, the consumption of organic products has grown dramatically worldwide. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This percentage continues to rise and is projected to increase by 70%, 80%, or 90% by 2020.
There are many reasons consumers choose organic products. Some consumers prefer organic products for the taste. Other people prefer them because organic produce is more nutritious. Still others believe organic farming is better for the environment. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.
Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. There are many factors that affect the cost of organic food. One factor is the availability land suitable for organic agricultural. The cost of inputs and labor required for organic cultivation is another factor. There are other factors such as transportation costs, marketing and taxes. The average European price for organic food is 10% lower than the regular price.
Below are the main differences between conventional and organic foods.
- Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
- Organic livestock is fed grasses and grains, rather than corn and soya meal.
- Organic milk comes only from cows who are fed hay and pasture grasses all-naturally.
- All raw materials used for organic manufacturing are certified organic.
- Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
- Organic meat, poultry, and seafood do not undergo radiation.
- Before using raw nuts or seeds, they must be soaked.
- Organic cooking uses only healthy oils.
- Organic eggs have been laid by hens and given access to outdoor areas.
- Honey is extracted using traditional methods by bees.
- Organic chocolate is made with beans and sugar grown organically.
- Organic wines don't contain chemical additives.
- The plants used to make organic tea are hand-picked.
- Organic cotton can't be treated with any pesticide or herbicide.
- Organic cereals and flours contain no preservatives, artificial colours, or flavours.
- Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
- All-natural cosmetics are safe and gentle for your skin.
- All natural cleaning agents are biodegradable.
- All natural body products are dermatologically tested and hypoallergenic.
- All-natural personal hygiene products are fragrance-free and can be used safely by babies.
- The all-natural baby formula is free of bovine serum and animal rennet.
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