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Frequently Asked Questions

Are organic foods better for us?

The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

What is an Organic Food Producer?

Organic food producers grow organic products without the use of pesticides or chemical fertilizers. These foods include fruits as well vegetables, grains and dairy products.

Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation, pest controls, and crop rotation.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines help consumers access healthy, safe and nutritious foods.

The benefits of eating organic range from lower levels of pesticide residues and heavy metal contamination to higher nutrient content and better flavour.

USDA Organic Products must have the "USDA Certified organic" label.

This certification means the product has met the standards of the National Organic Program.

Organic food can help us eat better and protect our environment.

Organic farming techniques conserve water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.

Organic agriculture uses fewer chemicals and reduces pollution runoff.

This improves the air quality by reducing the likelihood of harmful gases like ammonia, nitrates and other pollutants building up in your atmosphere.

There are many types to organic farming.

Conventional farming refers to the use of synthetic inputs such as pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It promotes biodiversity.

Agroecology focuses on sustainable relationships between people, plants, and animals.

Permaculture promotes self-sufficiency through the design of systems that mimic nature.

What is the difference between organic food and inorganic?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.

Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.

Sometimes, the term "natural", is used interchangeably with "organic." But, "natural" does not necessarily refer to organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• Home


• Organic Enforcement

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• Organic Industry Survey


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

How To

Are there any downsides to organic products?

Organic food offers many benefits. However, organic foods have their drawbacks. There are also higher consumer prices and lower quality standards.

You can't go wrong with wanting more options when it comes grocery shopping. But we've been conditioned to expect cheap foods that taste awful. This is why most grocery stores stock identical prepackaged products.

Organic food is becoming more and more popular due to its superior nutrition and delicious taste. How do you convince people to spend a little more for organic food?

It's possible to tell them that organic food is more expensive. But that doesn't explain why organic food tastes better. They might be suspicious of your motives.

It is better to emphasize its positive aspects. Organic food is more nutritious, has fewer pesticides, and uses fewer antibiotics. Organic food is healthier for you and your environment because it doesn't contain synthetic fertilizers or herbicides.

Many people avoid organic food because they assume it's too expensive. But if they think about the health benefits, it may be worth spending a few bucks per week.

Organic food tastes better because it is produced according to strict guidelines. As a result, it tends to retain more vitamins, minerals, and antioxidants.

Organic food tastes better because it is picked later in the season. This makes the food more fresh and easier to digest.

Organic food is often cheaper as it's grown organically which requires less labor and fertilizer.

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