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Frequently Asked Questions

What is the difference between organic food and inorganic?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.

Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.

Sometimes, the term "natural", is used interchangeably with "organic." Natural does not necessarily have to mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

Why should I choose organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Healthy choices must be made when purchasing food.

The Environmental Working Group has the following tips for choosing "cleaner" food.

Buy organic fruits and vegetables whenever possible.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Carefully review ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Choose fresh meats over frozen or canned ones. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

What are the top organic vegetables?

Organic vegetables are the best and most nutritious food source. They are the best food on earth.

Organic produce is produced without pesticides or herbicides. These chemicals pose grave risks for our health and the environment.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. This makes them more healthy because organic produce absorbs nutrients better.

Organic vegetables are delicious and safe to eat. Organic produce does not have side effects.

All grocery stores can carry organic produce. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

How can I tell if my produce has been certified organic?

These three labels are essential if you want to be certain that you are purchasing organic produce.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.

Pastured/Free Range - Produce from animals who live outdoors and graze freely on grass and herbs.

These labels indicate that the product meets specific criteria, which include:

• No synthetic fertilizers or pesticides
• No genetically modified organisms
• The animal is never given antibiotics
• No hormones are ever given to the animal
• No growth-promoting drug
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage sludge
• GMOs banned
• There have never been any antibiotics given.
• No hormones ever given
• No growth-promoting medications
• No feed additives
• No artificial ingredients
• No sewage sludge, if it's not a GMO
• No irradiation

I hope this article was helpful!

What are the benefits of organic products for skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They also have the ability to support healthy skin, prevent premature ageing, promote healing after injuries and overall well-being.

These are some standard terms you might come across when shopping for organic items:

• Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
• Fragrance-Free – The product does not contain essential oils or perfumes.
• Cruelty-Free: No animals were hurt during manufacturing.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
• Gluten-Free is a label that indicates that no gluten was added to the product.
• Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

[TAG17]

• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

[TAG20]

• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

[TAG23]

• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

[TAG26]

• Summary


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

How To

What happens to your Body When You Switch To Organic Products?

Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They come only from natural sources of water and free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was created by nature, and therefore does not contain harmful substances.

The term "natural", refers only to how food was grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Some people don't believe that natural means healthy. Experts say that there aren't many differences between organic and conventional food. Both types of food have been tested for safety and quality. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.

Most grocery stores now carry organic meats and poultry. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products. Others have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.

If you are pregnant, or nursing, these products should not be eaten. Pesticides can harm unborn infants and babies.

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